Cadbury
Cadbury Fuse Chocolate Bar
2 pieces
2 pieces
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a very poor rating due to its extremely high content of added sugar and saturated fat per serving, contributing to 30% and 36% of the recommended daily allowance, respectively. It is an energy-dense confectionery item with low nutritional value and contains trans fats, making it unsuitable for regular consumption.
Nutritional Facts per 100g
Protein
9.4 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
34.6 g
of RDA
Contributes 53% of daily Total Fat needs.
Energy
549 kcal
of RDA
Contributes 27% of daily Energy needs.
Carbohydrates
54.3 g
of RDA
Contributes 18% of daily Carbohydrates needs.
Cholesterol
6 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
218 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
41.5 g
of RDA
⚠️ High in Sugar. Monitor intake from other sources.
Saturated Fat
18.4 g
of RDA
⚠️ High in Saturated Fat. Monitor intake from other sources.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Choco-Nut Fuse Milkshake
1. Chop the Cadbury Fuse bar into small pieces. 2. Blend the chopped chocolate with one cup of chilled low-fat milk and half a banana until smooth. 3. Pour into a glass and serve immediately for a quick treat.
Health Benefits
Combining with milk and banana adds calcium, potassium, and fiber, making it a more balanced indulgence.
Fuse & Fruit Oatmeal Bowl
1. Prepare a bowl of plain, unsweetened oatmeal. 2. Crumble one piece (half the bar) of Cadbury Fuse over the warm oatmeal. 3. Add a handful of fresh berries or sliced apple for extra fiber and vitamins.
Health Benefits
Incorporating the chocolate into a high-fiber oatmeal base provides sustained energy and helps moderate the sugar spike.
Additive Analysis
The product contains several FSSAI-approved additives, including emulsifiers (INS 322, 471, 442, 476) and a humectant (INS 422). It also uses nature-identical and artificial flavoring substances. While these are permitted within regulated limits, the presence of multiple additives in a highly processed food is a point of consideration for consumers preferring natural foods. The overall risk is low for the general population when consumed occasionally.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claims 'chocolaty feast' and descriptions of its components (mousse, caramel, peanuts) are factual. However, 'The tastiest hunger beater' is a subjective and potentially misleading claim. While it provides calories (energy) to temporarily curb hunger, its high sugar content can lead to a subsequent energy crash, and it is not a nutritionally sound way to manage hunger.