Dairy Milk
Cadbury Dairy Milk Silk Oreo Chocolate Bar
58.5 g
58.5 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its extremely high content of added sugar and saturated fat per serving. A single 20g serving contains 8.54g of added sugar and 4.46g of saturated fat, contributing significantly to the daily recommended limits. The primary ingredient is sugar, and it offers negligible dietary fiber or micronutrients, making it a high-calorie, low-nutrient indulgence food.
Nutritional Facts per 100g
Protein
6 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
34.8 g
of RDA
Contributes 54% of daily Total Fat needs.
Energy
563 kcal
of RDA
Contributes 28% of daily Energy needs.
Carbohydrates
56.9 g
of RDA
Contributes 19% of daily Carbohydrates needs.
Cholesterol
17.4 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.2 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
207 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
48.9 g
of RDA
⚠️ High in Sugar. Monitor intake from other sources.
Saturated Fat
22.3 g
of RDA
⚠️ Very high in Saturated Fat! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Creamy Silk Oreo Milkshake
1. Break 4-5 squares of Silk Oreo into a blender. 2. Add 200ml of chilled milk and one scoop of vanilla ice cream. 3. Blend until smooth and creamy. 4. Pour into a glass and top with whipped cream and a crushed Oreo biscuit for garnish.
Health Benefits
An indulgent and energy-rich dessert shake, best enjoyed occasionally as a treat.
Decadent Brownies with Silk Oreo Chunks
1. Prepare your favorite brownie batter as per the recipe. 2. Coarsely chop the entire Silk Oreo bar. 3. Gently fold the chocolate chunks into the brownie batter. 4. Pour into a baking dish and bake as instructed for a rich, gooey, and textured result.
Health Benefits
Elevates a homemade brownie by adding layers of creamy chocolate and crunchy biscuit.
Additive Analysis
The additives used, including emulsifiers (INS 442, INS 476, INS 322) and leavening agents (INS 500(ii), INS 503(ii)), are approved by FSSAI and generally considered safe within prescribed limits. The primary health concerns of this product stem from its nutritional profile rather than its additives.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims focus on the sensory experience (taste, texture) and emotional connection, which is standard for confectionery and not misleading. The 'Cocoa Life' claim highlights an ethical sourcing program, which adds a positive dimension. The product does not make any unsubstantiated health claims.