Cadbury Dairy Milk Silk
Cadbury Dairy Milk Silk Mousse Chocolate Bar
110 g
110 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its extremely high content of sugar and saturated fat per serving. A single 20g serving contains 9.38g of sugar and 4.5g of saturated fat, contributing significantly to the daily recommended limits. It is a high-calorie, low-nutrient product with artificial flavors, making it suitable only for occasional indulgence.
Nutritional Facts per 100g
Protein
8.7 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
34.9 g
of RDA
Contributes 54% of daily Total Fat needs.
Energy
549 kcal
of RDA
Contributes 27% of daily Energy needs.
Carbohydrates
51.8 g
of RDA
Contributes 17% of daily Carbohydrates needs.
Sodium
140 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
18.4 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.2 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sugar
46.9 g
of RDA
⚠️ High in Sugar. Monitor intake from other sources.
Saturated Fat
22.5 g
of RDA
⚠️ Very high in Saturated Fat! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Balanced Silk Mousse Parfait
Crumble one small square (approx. 10g) of the chocolate into a glass. Add a layer of plain, unsweetened Greek yogurt. Top with a handful of fresh berries like strawberries or blueberries and repeat the layers.
Health Benefits
This parfait balances the chocolate's sugar with protein from yogurt and fiber and vitamins from fresh fruit.
Decadent Hot Chocolate Garnish
Prepare a cup of hot milk with a teaspoon of unsweetened cocoa powder. Finely grate one small piece (approx. 5-10g) of the Silk Mousse chocolate over the top as a garnish. Serve immediately.
Health Benefits
Allows enjoyment of the chocolate's rich flavor in a controlled portion, minimizing sugar and fat intake.
Additive Analysis
The additives used, including Emulsifiers (442, 476) and artificial vanilla flavour, are approved by FSSAI and generally considered safe for consumption. The primary health concerns of this product stem from its nutritional profile rather than its additives.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims focus on the product's texture ('Silk Mousse') and ethical sourcing ('Cocoa Life'), not on health benefits. This is an accurate representation for an indulgence confectionery item and is not misleading to the consumer regarding its nutritional content.