Cadbury Dairy Milk Silk
Cadbury Dairy Milk Silk Heart Blush Valentine's Chocolate Gift Pack
250 g
250 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its extremely high content of sugar and saturated fat per serving. A single 20g serving contains over 11g of sugar and 4.3g of saturated fat, contributing significantly to the daily recommended limits. The primary ingredient is sugar, and it is a highly processed food with low nutritional density.
Nutritional Facts per 100g
Protein
7.7 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
31.3 g
of RDA
Contributes 48% of daily Total Fat needs.
Energy
537 kcal
of RDA
Contributes 27% of daily Energy needs.
Carbohydrates
56.6 g
of RDA
Contributes 19% of daily Carbohydrates needs.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
125 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
26.7 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
21.5 g
of RDA
⚠️ Very high in Saturated Fat! Exceeds daily limits - consume sparingly.
Sugar
55.3 g
of RDA
⚠️ Very high in Sugar! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Silk Chocolate Breakfast Topper
1. Chill the chocolate bar until firm. 2. Using a sharp knife, carefully shave or chop one serving (20g) into small pieces. 3. Sprinkle over a bowl of plain oatmeal, dahi (yogurt), or a fresh fruit salad. 4. Mix gently and enjoy immediately.
Health Benefits
Adds a touch of indulgence to a healthy breakfast, encouraging consumption of fiber-rich oats or probiotic-rich yogurt.
Quick Silk Hot Chocolate
1. Heat one cup (200ml) of low-fat milk in a saucepan until warm, but not boiling. 2. Break off one serving (20g) of the Silk chocolate and add it to the warm milk. 3. Stir continuously until the chocolate is completely melted and the drink is smooth. 4. Pour into a mug and serve immediately.
Health Benefits
Provides a comforting, calcium-rich beverage that is best enjoyed occasionally due to its high sugar content.
Additive Analysis
The additives used, including Emulsifiers (442, 476), Colour (162 - Beetroot Red, a natural color), and artificial vanilla flavour, are approved by FSSAI for use in specified limits. While generally considered safe, their presence indicates a highly processed product.
Preservatives
No preservatives added
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing claims are emotional and brand-focused ('Silk', 'You are my Love'), emphasizing the product's texture and its suitability as a gift. It does not make any misleading health or nutritional claims, aligning with ethical standards for confectionery products.