Cadbury Dairy Milk Silk
Cadbury Dairy Milk Silk Desserts Plum Cake Chocolate Bar
140 g
140 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a poor rating due to its high concentration of sugar and saturated fat per serving. A single 20g serving contains 8.78g of sugar and 3.48g of saturated fat, which are significant portions of the daily recommended intake for a small treat. It is an energy-dense, highly processed product with minimal nutritional benefits like fiber, vitamins, or minerals.
Nutritional Facts per 100g
Protein
6.9 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
32.6 g
of RDA
Contributes 50% of daily Total Fat needs.
Energy
533 kcal
of RDA
Contributes 27% of daily Energy needs.
Carbohydrates
55.6 g
of RDA
Contributes 19% of daily Carbohydrates needs.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
145 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
18.5 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
17.4 g
of RDA
⚠️ High in Saturated Fat. Monitor intake from other sources.
Sugar
43.9 g
of RDA
⚠️ High in Sugar. Monitor intake from other sources.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Plum Cake Chocolate Milkshake
Chop one serving (20g) of the chocolate bar. Blend it with 150ml of cold low-fat milk and half a banana until smooth. Pour into a glass and serve immediately.
Health Benefits
This shake adds calcium from milk and potassium from banana, making for a more balanced treat.
Chocolate Plum Cake Yogurt Bowl
In a small bowl, mix a serving of plain Greek yogurt with a teaspoon of honey. Crumble one serving (20g) of the chocolate bar on top. Garnish with a few fresh berries or apple slices.
Health Benefits
Pairing the chocolate with Greek yogurt adds a significant amount of protein and probiotics for a more satisfying dessert.
Additive Analysis
The product contains several FSSAI-approved additives, including emulsifiers (442, 476, 322), humectant (422), acidity regulator (330), and raising agents (500(ii), 503(ii)). The presence of artificial vanilla flavour is noted. While these additives are generally considered safe within regulated limits, their quantity points to a highly processed food item.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims focus on the indulgent and sensory experience of the product, positioning it as a dessert. The name 'Plum Cake' refers to the flavour profile, which is supported by the ingredients list (e.g., plum cake flavouring, fruit pieces). The claims do not make any misleading health or nutritional assertions and are therefore ethically compliant for a confectionery product.