Cadbury Dairy Milk Silk
Cadbury Dairy Milk Silk Chocolate Bar (150 g)
150 g
150 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its extremely high content of added sugar and saturated fat per serving. A single 20g serving contains over 18% of the Guideline Daily Amount (GDA) for added sugar and nearly 20% of the GDA for saturated fat, making it a highly calorie-dense indulgence item with minimal nutritional benefits.
Nutritional Facts per 100g
Protein
7.6 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
31.4 g
of RDA
Contributes 48% of daily Total Fat needs.
Energy
543 kcal
of RDA
Contributes 27% of daily Energy needs.
Carbohydrates
58.5 g
of RDA
Contributes 20% of daily Carbohydrates needs.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
125 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
26.7 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
21.5 g
of RDA
⚠️ Very high in Saturated Fat! Exceeds daily limits - consume sparingly.
Sugar
55.3 g
of RDA
⚠️ Very high in Sugar! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Nut and Berry Chocolate Bark
Melt the Dairy Milk Silk bar. Pour it over a tray lined with parchment paper. Sprinkle with chopped almonds, pistachios, and dried cranberries. Refrigerate until firm, then break into pieces.
Health Benefits
Adds healthy fats, fiber, and antioxidants from nuts and dried fruits to balance the treat.
Creamy Chocolate Banana Smoothie
In a blender, combine 1 cup of milk, 1 small banana, and 2-3 squares (approx. 20g) of crumbled Dairy Milk Silk. Blend until smooth. Serve immediately.
Health Benefits
Creates a more balanced snack by incorporating potassium from banana and protein from milk.
Additive Analysis
The product contains FSSAI-approved emulsifiers (442, 476) and artificial vanilla flavouring. These are generally considered safe for consumption within regulated limits but signify a highly processed item.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims focus on indulgence, sensory experience ('rich and creamy'), and emotion, which are subjective and acceptable. The product does not make any misleading health claims, which is ethical given its high sugar and fat content. The 'Cocoa Life' claim refers to a corporate social responsibility program for ethical sourcing.