Cadbury Dairy Milk Silk
Cadbury Dairy Milk Silk Bubbly Chocolate Bar
112 g
112 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores 'POOR' primarily due to its very high content of added sugar and saturated fat per serving. A small 20g serving delivers 9.18g of added sugar and 4.3g of saturated fat, which are significant portions of the FSSAI's recommended daily allowance. With sugar as the primary ingredient, the product is energy-dense but lacks essential nutrients like fiber, vitamins, and minerals, making it suitable only for occasional, indulgent consumption.
Nutritional Facts per 100g
Protein
7.6 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
31.4 g
of RDA
Contributes 48% of daily Total Fat needs.
Energy
543 kcal
of RDA
Contributes 27% of daily Energy needs.
Carbohydrates
58.5 g
of RDA
Contributes 20% of daily Carbohydrates needs.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
125 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
27 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
21.5 g
of RDA
⚠️ Very high in Saturated Fat! Exceeds daily limits - consume sparingly.
Sugar
55.3 g
of RDA
⚠️ Very high in Sugar! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Bubbly Chocolate Fruit Fondue
1. Gently melt 2-3 squares of Silk Bubbly chocolate. 2. Dip fresh fruits like strawberries, banana slices, or apple wedges into the melted chocolate. 3. Place on parchment paper and refrigerate for 15-20 minutes until set. 4. Serve immediately as a balanced dessert.
Health Benefits
Combines the indulgence of chocolate with natural vitamins, fiber, and antioxidants from fresh fruit.
Indulgent Oats with a Bubbly Twist
1. Prepare a bowl of plain oats or daliya. 2. Top with a handful of almonds and walnuts. 3. Crumble one square of Silk Bubbly over the warm porridge. 4. Stir gently to let it melt slightly and mix in.
Health Benefits
Adds a small, satisfying treat to a high-fiber, protein-rich breakfast, helping with portion control.
Additive Analysis
The product contains approved emulsifiers (INS 442, INS 476) and artificial vanilla flavour. These additives are permitted by FSSAI and are generally considered safe for consumption within specified limits. The product does not contain any listed preservatives or artificial colors.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are generally subjective and focus on the sensory experience ('rich', 'creamy', 'fun'), which is appropriate for a confectionery product. The 'Cocoa Life' claim refers to a sustainability program and is not a health claim. The marketing does not mislead consumers about the product's nutritional profile.