BUNDLE
Cadbury Dairy Milk Roast Almond Chocolate Bar (36g) & Cadbury Dairy Milk Fruit & Nut Chocolate Bar (36g) & Cadbury Dairy Milk Crackle Chocolate Bar (36g) Combo
3 combo
3 combo
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'POOR' rating due to its high content of added sugar and saturated fat per serving. A single 36g bar contains approximately 13.75g of added sugar and 6.05g of saturated fat, contributing significantly to the daily recommended limits for an adult. The primary ingredient is sugar, making it an energy-dense but nutrient-poor food, suitable only for occasional consumption.
Nutritional Facts per 100g
Protein
10.4 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
33.5 g
of RDA
Contributes 52% of daily Total Fat needs.
Energy
551 kcal
of RDA
Contributes 28% of daily Energy needs.
Carbohydrates
53.6 g
of RDA
Contributes 18% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
104 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
16.8 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
16.8 g
of RDA
⚠️ High in Saturated Fat. Monitor intake from other sources.
Sugar
46.9 g
of RDA
⚠️ High in Sugar. Monitor intake from other sources.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Chocolate Almond Fruit Bowl
1. Gently melt the Dairy Milk Roast Almond bar. 2. Drizzle the melted chocolate over a bowl of sliced bananas and strawberries. 3. Garnish with a few extra chopped almonds for more crunch.
Health Benefits
This combines the treat of chocolate with the vitamins and fiber from fresh fruit.
Quick Chocolate Almond Smoothie
1. Blend one frozen banana, 1/2 cup of milk (or plant-based alternative), and half of the chocolate bar. 2. Pour into a glass. 3. Crumble the remaining chocolate on top as a garnish.
Health Benefits
A more balanced way to enjoy the chocolate flavour with the goodness of banana and milk.
Additive Analysis
The additives used (Emulsifiers 442, 476) are approved by FSSAI and generally considered safe for consumption within prescribed limits. The use of artificial vanilla flavour is also common and permitted.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claim 'A glass and a half of milk' is a long-standing brand slogan and may be misleading as it doesn't specify the quantity of chocolate it corresponds to, especially for a small 36g bar. The claim 'Loads of roasted almonds' is subjective, although the product does contain a notable 19% almonds. The primary ingredient being sugar is not highlighted in marketing.