Cadbury Dairy Milk
Cadbury Dairy Milk Roast Almond Chocolate Bar
75 g
75 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'POOR' rating due to its high content of sugar and saturated fat per serving. A single 20g serving contains 9.38g of sugar, which is a significant portion of the daily recommended intake for added sugars. The first ingredient is sugar, and it contains artificial flavors, making it a high-calorie indulgence rather than a nutritious snack.
Nutritional Facts per 100g
Protein
10.4 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
33.6 g
of RDA
Contributes 52% of daily Total Fat needs.
Energy
547 kcal
of RDA
Contributes 27% of daily Energy needs.
Carbohydrates
52.7 g
of RDA
Contributes 18% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
11 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
104 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
14.7 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
Sugar
46.9 g
of RDA
⚠️ High in Sugar. Monitor intake from other sources.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Choco-Almond Protein Smoothie
1. In a blender, combine 1 cup of chilled milk, 1 small banana, and 1 scoop of plain or vanilla protein powder. 2. Add two squares (approx. 20g) of crumbled Cadbury Dairy Milk Roast Almond. 3. Blend until smooth and creamy. 4. Pour into a glass and serve immediately.
Health Benefits
This smoothie balances the indulgent chocolate with protein and potassium for a more filling and nutritious snack.
Decadent Chocolate Almond Oatmeal
1. Prepare a bowl of plain or masala oats with water or milk. 2. While the oatmeal is still hot, grate one or two squares (10-20g) of the chocolate over the top. 3. Stir gently to let the chocolate melt slightly and mix in. 4. Garnish with a few extra chopped almonds if desired.
Health Benefits
Enhances a high-fiber breakfast with a rich flavour and texture, making it more satisfying.
Additive Analysis
The product contains emulsifiers (INS 442, INS 476) and artificial vanilla flavouring, which are approved by FSSAI for use in confectionery. These additives are generally considered safe for consumption within the prescribed limits.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are largely compliant with ethical standards. 'Roast Almond' is accurate as almonds constitute 19% of the product. Slogans like 'Kuch Meetha Ho Jaaye' are emotional appeals and not health claims. The 'Cocoa Life' logo indicates participation in a sustainability program. The classic 'A glass and a half of milk' claim is a brand slogan and, while hard to quantify, reflects the product's milk solid content.