Cadbury Dairy Milk
Cadbury Dairy Milk Mini Treats Small Chocolate Pack
91 g
91 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its high concentration of added sugar and saturated fat in a small serving. Sugar is the primary ingredient, and the product offers negligible dietary fiber or micronutrients. It is a high-calorie confectionery item that should be consumed infrequently and in moderation.
Nutritional Facts per 100g
Protein
7.8 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
29.2 g
of RDA
Contributes 45% of daily Total Fat needs.
Energy
532 kcal
of RDA
Contributes 27% of daily Energy needs.
Carbohydrates
60.4 g
of RDA
Contributes 20% of daily Carbohydrates needs.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
129 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
20.7 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
19.6 g
of RDA
⚠️ High in Saturated Fat. Monitor intake from other sources.
Sugar
57 g
of RDA
⚠️ Very high in Sugar! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Chocolate Oats Porridge
1. Prepare a bowl of plain oats porridge. 2. While hot, stir in one Dairy Milk Mini Treat until it melts completely. 3. Top with a handful of berries and a sprinkle of chia seeds. 4. Do not add any extra sugar.
Health Benefits
Adds a touch of indulgence to a high-fiber breakfast, balanced with antioxidants from berries and omega-3s from chia seeds.
Dairy Milk Fruit & Nut Dip
1. Gently melt two Dairy Milk Mini Treats in a small bowl. 2. Dip healthy snacks like apple slices, banana chunks, or whole almonds into the melted chocolate. 3. Place on parchment paper and let it set in the fridge for 10 minutes. 4. Enjoy as a controlled treat.
Health Benefits
Combines the chocolate with nutrient-dense fruits and nuts, adding fiber, vitamins, and healthy fats.
Mini Chocolate Peanut Butter Smoothie
1. Blend a glass of cold milk with half a banana and a tablespoon of peanut butter. 2. Add one Dairy Milk Mini Treat to the blender. 3. Blend until smooth to create a creamy milkshake. 4. Serve immediately for a protein-rich drink.
Health Benefits
Creates a more balanced, protein-rich beverage compared to eating the chocolate alone.
Additive Analysis
The product contains approved emulsifiers (INS 442, INS 476) and artificial vanilla flavour. These are permitted under FSSAI regulations for this food category. While generally considered safe for consumption, their presence indicates a highly processed product.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing positions the product as an indulgent treat for sharing and special moments, which is accurate. It avoids making any health claims. The '100% sustainably sourced cocoa' claim through the 'Cocoa Life' program is a positive ethical statement. The overall marketing is not misleading and aligns with the product's nature.