Dairy Milk
Cadbury Dairy Milk Crackle Chocolate Bar 36 g Combo
36 g X 3
36 g X 3
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its extremely high content of added sugar and saturated fat per serving. A single 36g bar contains 18.58g of sugar and 6.3g of saturated fat, which are 37% and 29% of the FSSAI recommended daily allowance, respectively. It is a high-energy, low-nutrient confectionery item best consumed infrequently.
Nutritional Facts per 100g
Protein
7.7 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
25.8 g
of RDA
Contributes 40% of daily Total Fat needs.
Energy
516 kcal
of RDA
Contributes 26% of daily Energy needs.
Carbohydrates
63.6 g
of RDA
Contributes 21% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
18.4 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
236 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
17.5 g
of RDA
⚠️ High in Saturated Fat. Monitor intake from other sources.
Sugar
51.6 g
of RDA
⚠️ Very high in Sugar! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Crackle Chocolate Fruit Bowl Topper
1. Break the Dairy Milk Crackle bar into small shards. 2. Prepare a bowl of mixed fresh fruits like sliced bananas, strawberries, and apples. 3. Sprinkle the chocolate shards over the fruit bowl. 4. Serve immediately for a crunchy, sweet topping.
Health Benefits
This adds a small, portion-controlled treat to a nutrient-rich fruit salad, balancing indulgence with vitamins and fiber.
Crackle-Swirled Breakfast Porridge
1. Prepare a bowl of plain, unsweetened daliya (cracked wheat porridge) or oatmeal. 2. While it's hot, crumble one or two small pieces of the Crackle chocolate on top. 3. Let it melt slightly and stir it in for a hint of chocolatey flavour. 4. Add a handful of almonds or walnuts for healthy fats.
Health Benefits
Integrates a small amount of chocolate into a high-fiber breakfast, promoting satiety and balancing the sugar spike.
Additive Analysis
The product contains Emulsifiers (442, 476) and an artificial vanilla flavour. These additives are approved by FSSAI and are generally considered safe within permissible limits. However, their presence indicates a highly processed product, detracting from its natural quality.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claim 'A glass and a half of milk' is a long-standing marketing slogan that may be perceived as misleading, as it implies a high level of dairy wholesomeness while sugar is the primary ingredient. The tagline 'Kuch Achha Ho Jaaye, Kuch Meetha Ho Jaaye' emotionally links sweetness with positive events, which can be problematic given the product's unhealthy nutritional profile. The marketing downplays the high sugar and fat content.