Dairy Milk
Cadbury Dairy Milk Bites Almond Chocolate Pack
54 g
54 g
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its high concentration of added sugar and saturated fat per serving. A small 18g serving contains 6.21g of added sugar and 3.06g of saturated fat, contributing significantly to the daily recommended limits. It is a high-calorie, low-nutrient confectionery item best consumed infrequently and in moderation.
Nutritional Facts per 100g
Protein
10.4 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
35.2 g
of RDA
Contributes 54% of daily Total Fat needs.
Energy
551 kcal
of RDA
Contributes 28% of daily Energy needs.
Carbohydrates
49.3 g
of RDA
Contributes 16% of daily Carbohydrates needs.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
120 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
16.5 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
42.6 g
of RDA
⚠️ High in Sugar. Monitor intake from other sources.
Saturated Fat
17 g
of RDA
⚠️ High in Saturated Fat. Monitor intake from other sources.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Morning Oatmeal with Chocolate Almond Crunch
Prepare a bowl of plain, unsweetened oatmeal or muesli. Coarsely chop 2-3 Dairy Milk Bites. Sprinkle the chopped pieces over your breakfast cereal for a crunchy, chocolatey treat.
Health Benefits
Adds a controlled indulgence to a fiber-rich breakfast, enhancing flavor without significant nutritional compromise.
Yogurt and Fruit Parfait with a Chocolate Twist
In a bowl, mix plain Greek yogurt with fresh fruits like berries or banana slices. Crush 2 Dairy Milk Bites and use them as a topping. Enjoy immediately for a creamy and crunchy dessert.
Health Benefits
This parfait combines protein from yogurt and vitamins from fruit with a minimal chocolate treat for a balanced snack.
Chocolate-Dipped Fruit Slices
Melt 4-5 Dairy Milk Bites in a microwave-safe bowl in 15-second intervals. Dip fresh strawberries or apple slices into the melted chocolate. Place on parchment paper and refrigerate until set.
Health Benefits
A fun way to increase fruit intake, pairing natural sweetness and fiber with a small amount of chocolate.
Additive Analysis
The additives used, including Emulsifiers (442, 476), Glazing Agent (904), and Stabilizers (414, 1400), are approved by FSSAI and generally considered safe within specified limits. The presence of artificial vanilla flavouring indicates the use of non-natural flavour enhancers.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are generally factual and compliant. 'Whole roasted almonds' are a primary ingredient, and 'Cocoa Life' refers to a specific corporate sustainability program. The claims do not make misleading health assertions, positioning the product accurately as a confectionery treat.