Cadbury Chocobakes
Cadbury Chocobakes Choc Layered Cakes
114 g
114 g
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its high content of sugar (7.66g) and saturated fat (2.68g) in a small 19g serving, contributing significantly to the daily recommended limits. The primary ingredients are refined flour (Maida) and sugar, offering minimal nutritional value like fiber or protein. The extensive list of additives, including artificial flavors and preservatives, further lowers its health score.
Nutritional Facts per 100g
Protein
3.8 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
21.9 g
of RDA
Contributes 34% of daily Total Fat needs.
Energy
466 kcal
of RDA
Contributes 23% of daily Energy needs.
Carbohydrates
64.2 g
of RDA
Contributes 21% of daily Carbohydrates needs.
Cholesterol
4 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
203 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
14.1 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
Sugar
40.3 g
of RDA
⚠️ High in Sugar. Monitor intake from other sources.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Chocobake Fruit Skewers
Cut one Chocobake cake into two pieces. Thread the cake pieces onto a small skewer, alternating with fresh fruits like strawberries and banana slices. Serve immediately for a balanced treat.
Health Benefits
Adds natural vitamins, fiber, and antioxidants from fresh fruit to an indulgent snack.
Deconstructed Chocobake Yogurt Bowl
In a small bowl, add a serving of thick, plain yogurt. Crumble one Chocobake cake over the top. Garnish with a few chopped almonds or walnuts for crunch.
Health Benefits
Incorporates protein and probiotics from yogurt and healthy fats from nuts, making it a more satiating snack.
Additive Analysis
The product contains numerous FSSAI-approved additives including humectants (420(ii), 422, 1520), emulsifiers (322, 475, 471, 491, 442, 476), raising agents, a stabilizer (415), and a preservative (202). While generally considered safe within limits, the high number of additives indicates a highly processed product. The presence of polyols (humectants) necessitates a warning for potential laxative effects.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are factually descriptive of the product's taste, texture, and packaging format. They do not make any misleading health claims. However, positioning a nutritionally poor product as a fun family treat could be considered ethically questionable as it may encourage frequent consumption by children.