Cadbury
Cadbury Chocobakes Choc Layered Cake
228 g
228 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its nutritional profile per serving (19g). It is extremely high in sugar (7.66g) and saturated fat (2.68g) for such a small portion size. It is a highly processed food with a long list of additives, including artificial flavors and preservatives, while offering negligible protein (0.72g) and no dietary fiber. It is considered an indulgent, discretionary food with minimal nutritional benefits.
Nutritional Facts per 100g
Protein
3.8 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
21.9 g
of RDA
Contributes 34% of daily Total Fat needs.
Energy
466 kcal
of RDA
Contributes 23% of daily Energy needs.
Carbohydrates
64.2 g
of RDA
Contributes 21% of daily Carbohydrates needs.
Cholesterol
4 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
203 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
14.1 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
Sugar
40.3 g
of RDA
⚠️ High in Sugar. Monitor intake from other sources.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Chocobake Fruit & Yogurt Parfait
Crumble one Chocobake cake into the bottom of a glass. Add a thick layer of unsweetened Greek yogurt. Top with a layer of fresh, chopped fruits like strawberries and bananas. Serve immediately.
Health Benefits
This parfait balances the cake's high sugar content with protein from yogurt and fiber from fresh fruit.
Deconstructed Chocobake Trail Mix
Break one Chocobake cake into small, bite-sized pieces in a bowl. Add a handful of mixed unsalted nuts like almonds and walnuts, and some seeds like pumpkin or sunflower seeds. Mix well for a quick snack.
Health Benefits
Adding nuts and seeds provides healthy fats, protein, and fiber, making the snack more balanced and satiating.
Additive Analysis
The additives used, such as Preservative (202) (Potassium Sorbate), humectants, and emulsifiers, are generally permitted by FSSAI for this food category. However, the high number of additives indicates a heavily processed product. The presence of polyols (Humectant 420(ii)) necessitates the warning 'Polyols may have laxative effect', which is a key consideration for consumers. Overall risk is low for occasional consumption but not recommended for regular intake.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are factual and do not mislead consumers. They accurately describe the product's format (Family Pack, 12 packs), type (Choc-Layered Cakes), and brand association (Cadbury). No unsubstantiated health or nutritional claims are made. The language focuses on indulgence and brand recognition, which is appropriate for this type of snack product.