Cadbury
Cadbury Celebrations Assorted Chocolate Diwali Gift Pack 56 g Combo
56 g X 2
56 g X 2
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a very poor rating due to its extremely high content of added sugar and significant saturated fat per serving. A single average unit (10.84g) contains approximately 6.6g of sugar, which is very high for such a small portion. The product is highly processed, contains numerous artificial colors and flavors, and offers negligible dietary fiber, protein, or essential micronutrients. It is a discretionary food item with low nutritional value.
Nutritional Facts per 100g
Protein
4.77 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
21.19 g
of RDA
Contributes 33% of daily Total Fat needs.
Energy
483.43 kcal
of RDA
Contributes 24% of daily Energy needs.
Carbohydrates
69.5 g
of RDA
Contributes 23% of daily Carbohydrates needs.
Cholesterol
9.81 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.09 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
109.84 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
15.42 g
of RDA
⚠️ High in Saturated Fat. Monitor intake from other sources.
Sugar
60.85 g
of RDA
⚠️ Very high in Sugar! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Celebrations Yogurt & Fruit Parfait
1. Take a bowl of low-fat Greek yogurt. 2. Add a mix of fresh fruits like berries, banana, and apple. 3. Chop one or two chocolates from the pack and sprinkle on top as a garnish. 4. Serve immediately for a crunchy texture.
Health Benefits
This recipe balances the indulgent chocolate with protein from yogurt and fiber from fruits.
Festive Chocolate & Nut Muesli
1. Roughly chop a handful of nuts like almonds and walnuts. 2. Chop one 5 Star and one Dairy Milk chocolate. 3. Mix the nuts and chopped chocolates into a bowl of plain oats or muesli. 4. Add milk and enjoy as an occasional festive breakfast.
Health Benefits
Adds a small treat to a fiber-rich breakfast, with healthy fats and protein from nuts.
Additive Analysis
The product contains several artificial colors (in Cadbury Gems) and emulsifiers which are permitted by FSSAI. While generally considered safe within limits, some colors like Tartrazine (102) and Sunset Yellow (110) can cause sensitivity in some individuals. The overall additive load is high, making it unsuitable for frequent consumption, especially for children.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing is compliant and ethical. The claims are emotional and position the product as a treat for special occasions, which is accurate given its nature as a confectionery item. It does not make any misleading health or nutritional claims.