Cadbury 5 Star
Cadbury 5 Star Mini Treats Chocolate Bars
231.4 g
231.4 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'POOR' rating. Despite the small serving size, a single 8.9g treat contains nearly 5g of sugar, which is very high for its size. The primary ingredients are various forms of sugar. It is also high in saturated fat and contains trans fat from hydrogenated oil. It offers negligible protein, fiber, and micronutrients, making it a source of empty calories. It is a confectionery item that should be consumed infrequently as a treat.
Nutritional Facts per 100g
Protein
3.3 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
72.9 g
of RDA
Contributes 24% of daily Carbohydrates needs.
Total Fat
15.9 g
of RDA
Contributes 24% of daily Total Fat needs.
Energy
444 kcal
of RDA
Contributes 22% of daily Energy needs.
Cholesterol
4.9 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
170 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
10.1 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
Sugar
55.5 g
of RDA
⚠️ Very high in Sugar! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
5 Star Oats Swirl
Chop one 5 Star Mini Treat. Prepare a bowl of plain oats porridge. Swirl the chopped chocolate into the hot porridge until it melts slightly. Top with a few almonds for crunch.
Health Benefits
This adds a touch of indulgence to fiber-rich oats, making for a more satisfying breakfast.
Chocolate Drizzled Fruit Salad
Take a bowl of mixed fruits like apple slices, banana, and strawberries. Melt one 5 Star Mini Treat in a microwave-safe bowl for 15-20 seconds. Drizzle the melted chocolate over the fruit salad and serve immediately.
Health Benefits
Combines the treat with vitamin and fiber-rich fruits for a more balanced dessert.
Quick 5 Star Milkshake
Blend one 5 Star Mini Treat with 200ml of cold milk and half a banana until smooth. Pour into a glass and serve. Avoid adding extra sugar.
Health Benefits
Creates a creamy milkshake treat while incorporating the nutritional benefits of milk and banana.
Additive Analysis
The product contains emulsifiers (INS 442, INS 471, INS 476) and artificial flavors which are approved by FSSAI for use in confectionery within specified limits. While considered safe for consumption, the overall health impact is negative due to the high sugar and fat content, not the additives themselves. Consumption should be in moderation.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are primarily descriptive and use puffery (e.g., 'delicious', 'delight'), which is standard for this product category. The claims do not mislead consumers with false health benefits. The 'Mini Treats' and 'Jumbo Pack' descriptions are accurate based on the product's size and quantity. The claims are compliant with advertising standards.