Cadbury
Cadbury 5 Star
3 pieces
3 pieces
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a poor rating primarily due to its extremely high sugar content, with a single 40g serving containing 24.4g of sugar, which is nearly 50% of the FSSAI's recommended daily intake for added sugar. It is an energy-dense food with significant calories and saturated fat per serving, while providing minimal protein and dietary fiber. It is classified as a confectionery item for occasional indulgence, not for regular consumption.
Nutritional Facts per 100g
Dietary Fiber
1.9 g
of RDA
Very low in Dietary Fiber. This is not a significant source.
Protein
1.8 g
of RDA
Very low in Protein. This is not a significant source.
Carbohydrates
73.7 g
of RDA
Contributes 25% of daily Carbohydrates needs.
Total Fat
16.4 g
of RDA
Contributes 25% of daily Total Fat needs.
Energy
449 kcal
of RDA
Contributes 22% of daily Energy needs.
Trans Fat
0.1 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
168 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
9.1 g
of RDA
Acceptable levels of Saturated Fat.
Sugar
61 g
of RDA
⚠️ Very high in Sugar! Exceeds daily limits - consume sparingly.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Chunky 5 Star Caramel Milkshake
1. Chop one 40g 5 Star bar into small, chunky pieces. 2. In a blender, combine 200ml chilled milk, one scoop of vanilla ice cream, and the chopped 5 Star. 3. Blend until the shake is creamy but still has small chocolate chunks. 4. Pour into a tall glass and serve immediately.
Health Benefits
A rich and decadent dessert shake, best enjoyed as an occasional treat.
Gooey 5 Star Brownies
1. Prepare your favorite brownie batter. 2. Chop a 40g 5 Star bar and fold half of the pieces into the batter. 3. Pour the batter into a baking pan and sprinkle the remaining pieces on top. 4. Bake as per the brownie recipe instructions until a skewer comes out clean.
Health Benefits
Enhances homemade brownies with a gooey caramel and nougat layer for a more indulgent dessert.
Additive Analysis
The product contains several FSSAI-approved emulsifiers (INS 442, 471, 476) and artificial flavors. While these are generally considered safe within prescribed limits for confectionery, their presence indicates a highly processed product. The use of hydrogenated oil is a concern, though the declared trans-fat level is low.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are subjective and focus on taste, texture, and the experience of indulgence ('softer', 'delight', 'creamy'). These are hedonic claims and do not make any false or misleading health or nutritional promises. The marketing accurately positions the product as a treat, which aligns with its nutritional profile.