Britannia
Britannia Vitarich Sandwich White Bread
350 g
350 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores as AVERAGE. Positive aspects include being low in sugar and fat, fortified with B-vitamins, and having zero trans fat. However, the primary ingredient is refined wheat flour (maida), which lacks dietary fiber. The sodium content is moderately high per serving, and it contains several food additives, including preservatives, which is typical for this product category but prevents a higher rating.
Nutritional Facts per 100g
Protein
8.2 g
of RDA
Low in Protein. Seek other food sources.
Carbohydrates
51.2 g
of RDA
Contributes 17% of daily Carbohydrates needs.
Energy
252 kcal
of RDA
Contributes 13% of daily Energy needs.
Total Fat
1.6 g
of RDA
Contributes 2% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
0.6 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
3.1 g
of RDA
Low in Sugar. Good choice for restricted diets.
Sodium
427 mg
of RDA
Low in Sodium. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Healthy Paneer & Veggie Sandwich
1. Lightly toast two slices of bread. 2. Mix 50g of grated paneer with chopped cucumber, tomato, and onion. 3. Season the mix with a pinch of black pepper and chaat masala. 4. Spread the filling on one slice and cover with the other to create a sandwich.
Health Benefits
A balanced meal providing protein from paneer and essential vitamins from fresh vegetables.
Spinach and Egg Breakfast Toast
1. Toast one slice of bread. 2. In a pan, scramble one egg with a handful of spinach. 3. Place the egg and spinach scramble on the toast. 4. Garnish with a sprinkle of herbs.
Health Benefits
A high-protein breakfast rich in iron and vitamins to start your day with energy.
Crunchy Sprout Chaat Toast
1. Toast two slices of bread until crisp. 2. In a bowl, mix boiled sprouts, chopped onion, and tomato. 3. Add a squeeze of lemon juice and a pinch of salt. 4. Spoon the sprout mixture onto the toast and serve immediately.
Health Benefits
A fiber-rich and protein-packed snack that aids digestion and provides sustained energy.
Additive Analysis
The additives used, including preservatives (282, 200), emulsifiers (471, 481(i), 472e), and stabilizers (412), are all approved by FSSAI and generally considered safe for consumption within regulated limits. Their presence is standard for commercially produced bread to ensure shelf-life and consistent texture.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are truthful and compliant. The product is indeed 'Enriched with Vitamins' as specified on the packaging and detailed in the nutritional information. The claim of providing '15% RDA of 5 Vitamins' is a specific and verifiable statement. The branding 'Vitarich' accurately reflects the product's key feature of vitamin fortification.