Britannia Breads
Britannia Vitarich Sandwich Premium White Bread
350 g
350 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a poor rating primarily because its main ingredient is refined wheat flour (maida), which offers minimal dietary fiber and nutrients. While it is low in sugar and fat per serving, it contains a significant number of additives, including preservatives, emulsifiers, and dough conditioners. This level of processing detracts from its overall health value.
Nutritional Facts per 100g
Protein
7.7 g
of RDA
Low in Protein. Seek other food sources.
Carbohydrates
52 g
of RDA
Contributes 17% of daily Carbohydrates needs.
Energy
250 kcal
of RDA
Contributes 13% of daily Energy needs.
Total Fat
1.3 g
of RDA
Contributes 2% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
0.5 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sugar
2.8 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Veggie & Paneer Sandwich
1. Lightly toast two slices of bread. 2. Mix grated paneer, chopped onions, tomatoes, and capsicum with a pinch of salt and pepper. 3. Spread the mixture on one slice of bread and cover with the other. 4. Grill or toast until golden brown and serve hot.
Health Benefits
Enhances the meal with protein from paneer and vitamins from fresh vegetables.
Classic Aloo Masala Toast Sandwich
1. Mash a boiled potato and mix with chopped onions, green chilies, and coriander leaves. 2. Add salt, turmeric, and a pinch of chaat masala. 3. Spread this potato mixture between two bread slices. 4. Toast on a pan with a little ghee or oil until crisp.
Health Benefits
A classic comfort food that provides energy from carbohydrates and can be made healthier with minimal oil.
Additive Analysis
The additives used, such as Preservative (282 - Calcium Propionate), emulsifiers, and stabilizers, are permitted under FSSAI regulations within specified limits. While generally considered safe, the extensive list of additives indicates a highly processed product. Individuals sensitive to food additives should exercise caution.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing is straightforward and does not make unsubstantiated health claims. The name 'Sandwich White Bread' accurately describes the product's nature and intended use. The packaging is simple and focuses on the brand and product type, which is an ethical approach.