Britannia
Britannia Vita Marie Gold Chai Time
900 g
900 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores 'AVERAGE'. It is fortified with 10 vitamins and contains zero trans fat, which are positive attributes. However, the primary ingredient is refined wheat flour (maida), and it has a high sugar content (7.2g per 27g serving), which constitutes nearly 15% of the daily recommended intake. The use of palm oil and artificial flavours also detracts from its health profile.
Nutritional Facts per 100g
Protein
7.8 g
of RDA
Low in Protein. Seek other food sources.
Carbohydrates
78 g
of RDA
Contributes 26% of daily Carbohydrates needs.
Energy
448 kcal
of RDA
Contributes 22% of daily Energy needs.
Total Fat
11.7 g
of RDA
Contributes 18% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
5.7 g
of RDA
Acceptable levels of Saturated Fat.
Sugar
26.7 g
of RDA
Moderate in Sugar. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Yogurt and Fruit Biscuit Parfait
In a glass, create a layer of crushed Marie Gold biscuits. Follow with a layer of thick, unsweetened yogurt. Add a layer of fresh, chopped fruits like bananas and berries. Repeat the layers and serve chilled.
Health Benefits
This parfait balances the fortified carbs from biscuits with protein from yogurt and vitamins from fresh fruit.
No-Bake Cheesecake Bites
Crush 10-12 biscuits and mix with 2 tablespoons of melted butter. Press this mixture into small cupcake liners to form a base. Top with a mix of hung curd, a teaspoon of honey, and lemon zest. Refrigerate for 2-3 hours before serving.
Health Benefits
A portion-controlled dessert using the fortified biscuit base with protein-rich hung curd.
Additive Analysis
The additives used, including raising agents (INS 503(ii), 500(ii)), emulsifiers (INS 471, 322), and a dough conditioner (INS 223), are permitted by FSSAI. INS 223 (Sodium Metabisulphite) is a source of sulphites, which can cause allergic reactions in sensitive individuals. The additives are generally considered safe but contribute to the product's processed nature.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are factually supported by the nutritional information. '10 Essential Vitamins' and 'Zero Transfat' are verifiable from the label. The 'Vita' branding effectively highlights the vitamin fortification. While compliant, the branding may create a 'health halo', potentially misleading consumers into overlooking the high sugar and refined flour content.