Britannia
Britannia Treat O'som Orange Cream Biscuit - Ready To Eat
3X50 g
3X50 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its high content of added sugar and saturated fat per serving. The primary ingredients are refined flour (maida) and sugar (35.6%), offering minimal nutritional value. The presence of multiple artificial colors, artificial flavors, and unhealthy fats (refined palm oil, interesterified fat) significantly detracts from its health profile. It is considered an ultra-processed food with low nutrient density.
Nutritional Facts per 100g
Protein
4.8 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
20.5 g
of RDA
Contributes 32% of daily Total Fat needs.
Energy
494.5 kcal
of RDA
Contributes 25% of daily Energy needs.
Carbohydrates
72.7 g
of RDA
Contributes 24% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
140 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
9.9 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
Sugar
37.9 g
of RDA
⚠️ High in Sugar. Monitor intake from other sources.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Orange Biscuit Yogurt Parfait
1. In a glass, create a base layer by crushing 2 Treat Orange biscuits. 2. Whisk thick Greek yogurt (or hung curd) until smooth and layer it over the biscuit base. 3. Top with fresh fruits like chopped mango, orange segments, or berries. 4. Garnish with mint leaves and serve chilled.
Health Benefits
Balances the sugary biscuit with protein from yogurt and vitamins from fresh fruit for a more moderated dessert.
Quick Orange Creme Smoothie
1. Blend 2 Treat Orange biscuits with a splash of milk to form a thick shake. 2. Add one small frozen banana and a scoop of plain oats. 3. Blend again until smooth, adding more milk if needed to reach desired consistency. 4. Pour into a glass and serve immediately.
Health Benefits
Incorporates fiber from oats and potassium from banana to add some nutritional value to the biscuit treat.
Additive Analysis
The product contains multiple synthetic colors (102, 110, 124, 127) which, while permitted by FSSAI within specified limits, are associated with potential health risks, including hyperactivity in children. The presence of sulphites (223) can trigger allergic reactions in sensitive individuals. The combination of numerous additives indicates a highly processed product, and frequent consumption is not advisable.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The claims are technically not false, as the product is an orange-flavored biscuit. However, the name 'Treat' and the vibrant packaging are designed to be appealing, particularly to children, which is ethically questionable for a product with high sugar content and multiple artificial colors. The 'Orange' flavor is derived almost entirely from artificial substances, with actual orange powder at a negligible 0.02%, which could be perceived as misleading.