BUNDLE
Britannia Treat Jimjam Cream Biscuits 138 g Combo
138 g X 3
138 g X 3
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its high content of added sugar and saturated fat per serving. The primary ingredients are refined wheat flour (maida) and sugar, offering minimal nutritional value in terms of fiber, vitamins, or minerals. The presence of artificial colors and flavors further lowers its health rating. It is an energy-dense, nutrient-poor snack.
Nutritional Facts per 100g
Protein
5 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
19 g
of RDA
Contributes 29% of daily Total Fat needs.
Energy
483 kcal
of RDA
Contributes 24% of daily Energy needs.
Carbohydrates
73 g
of RDA
Contributes 24% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
214 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
9.5 g
of RDA
Acceptable levels of Saturated Fat.
Sugar
33.5 g
of RDA
Moderate in Sugar. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Jim Jam Yogurt Crumble
Crush one or two Jim Jam biscuits. Sprinkle the crumbs over a bowl of plain Greek yogurt. Top with fresh berries for added nutrients.
Health Benefits
This adds protein and probiotics from yogurt and vitamins from fresh fruit to balance the treat.
Quick Fruit & Jim Jam Parfait
Use crushed Jim Jam biscuits as a base layer in a glass. Add a layer of fruit salad (like apple and banana). Top with another layer of crushed biscuit.
Health Benefits
Incorporates natural fiber, vitamins, and minerals from fresh fruits for a more balanced dessert.
Additive Analysis
All additives used are within FSSAI prescribed limits. However, the presence of artificial color (122 - Carmoisine) and artificial flavors reduces the overall health profile of the product. Carmoisine has been associated with hyperactivity in some studies, and consumers sensitive to specific food additives should exercise caution.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The '0% Trans Fat' claim is factually accurate based on the nutritional label. However, the marketing uses puffery terms like 'Naughty Jam' and 'Delight' to promote a product high in sugar and refined flour, which can be misleading about its overall health impact, especially when targeted towards children. The minimal fruit content (0.7%) is overshadowed by the jam-centric branding.