Britannia
Britannia Treat Jimjam Biscuits
460 g
460 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its composition. The primary ingredients are refined wheat flour (Maida) and sugar. A single 11.5g serving contains a high amount of added sugar (3.66g) and saturated fat (1.09g) for its small size. It contains artificial color (122 - Carmoisine) and artificial flavors. The product is an energy-dense, nutrient-poor snack lacking dietary fiber, vitamins, and minerals.
Nutritional Facts per 100g
Protein
5 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
19 g
of RDA
Contributes 29% of daily Total Fat needs.
Energy
483 kcal
of RDA
Contributes 24% of daily Energy needs.
Carbohydrates
73 g
of RDA
Contributes 24% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
214 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
9.5 g
of RDA
Acceptable levels of Saturated Fat.
Sugar
33.5 g
of RDA
Moderate in Sugar. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Jim Jam Yogurt Parfait Treat
In a glass, create alternating layers of thick, unsweetened Greek yogurt and fresh berries. Crumble one Jim Jam biscuit between the layers for a bit of crunch. Top with a sprinkle of chia seeds for extra fiber and nutrients.
Health Benefits
Pairing the biscuit with protein-rich yogurt and fiber from berries helps slow sugar absorption for a more balanced snack.
Banana 'Nice' Cream with Jim Jam Crumble
Blend two frozen bananas until smooth to create a healthy, single-ingredient 'nice' cream. Serve a scoop in a bowl. Crumble one Jim Jam biscuit over the top as a crunchy, sweet garnish.
Health Benefits
This uses the biscuit as a small-portion topping for a whole-fruit dessert, satisfying a craving with less processed sugar.
Additive Analysis
Contains emulsifiers, acidity regulators, leavening agents, and an artificial color (122 - Carmoisine). While these additives are approved by FSSAI within permissible limits, Carmoisine is a synthetic dye that some consumers prefer to avoid. The product relies heavily on artificial flavors for its taste profile. Overall safety is compliant with regulations, but the presence of multiple artificial additives is a negative health indicator for a frequently consumed snack.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing claims are compliant and not misleading. The term 'Family Pack' refers to the size, and 'Flavoured Sandwich Biscuits' accurately describes the product. There are no unsubstantiated health or nutritional claims. The branding 'Naughty Jam' positions it as an indulgent treat, which is consistent with its nutritional profile.