Britannia
Britannia Treat Croissant - with Vanilla Creme Filling 100% Veg
45 g
45 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its high content of saturated fat and added sugar per serving. A single 45g croissant contains 6.17g of saturated fat, which is approximately 28% of the FSSAI's recommended daily allowance. It is a highly processed product made with refined flour and contains numerous additives with minimal dietary fiber.
Nutritional Facts per 100g
Protein
6.8 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
25.5 g
of RDA
Contributes 39% of daily Total Fat needs.
Energy
455 kcal
of RDA
Contributes 23% of daily Energy needs.
Carbohydrates
49.7 g
of RDA
Contributes 17% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
2 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
178 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
19.3 g
of RDA
Acceptable levels of Sugar.
Saturated Fat
13.7 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Croissant & Fruit Pudding
1. Tear the croissant into pieces and place in a microwave-safe bowl. 2. Whisk one egg with 50ml of milk and a pinch of cinnamon, then pour over the croissant. 3. Add a handful of chopped banana or berries. 4. Microwave for 1.5-2 minutes until the egg mixture is set. Serve warm.
Health Benefits
Adds protein from egg and milk, and fiber and vitamins from fresh fruit to create a more balanced meal.
Yogurt & Croissant Parfait
1. Crumble the croissant into a glass. 2. Add a layer of thick, unsweetened Greek yogurt. 3. Sprinkle a tablespoon of chopped almonds or walnuts for crunch. 4. Repeat the layers and top with a few pomegranate seeds.
Health Benefits
Boosts protein and healthy fats with Greek yogurt and nuts, helping to moderate the blood sugar response.
Additive Analysis
The product contains multiple FSSAI-approved additives, including emulsifiers (481(i), 471, 433), humectants (422, 420(i)), and preservatives (282, 202). While considered safe within regulated limits, the extensive list indicates a highly processed food. High consumption may be a concern for individuals sensitive to specific food additives.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are descriptive and do not make any misleading health assertions. The brand name 'Treat' accurately positions the product as an occasional indulgence, which aligns with its nutritional profile. The claims are ethically sound and compliant with advertising standards.