BUNDLE
Britannia Treat Croissant - With Cocoa Creme Filling 100% VEG 45 g Combo
45 g X 4
45 g X 4
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its high content of saturated fat (24% of RDA) and sugar (16% of RDA) in a single 45g serving. The primary ingredient is refined wheat flour (maida), offering minimal dietary fiber and nutritional value. It is a calorie-dense, highly processed food with numerous additives, making it unsuitable for regular consumption.
Nutritional Facts per 100g
Protein
5.8 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
23 g
of RDA
Contributes 35% of daily Total Fat needs.
Energy
438 kcal
of RDA
Contributes 22% of daily Energy needs.
Carbohydrates
52.3 g
of RDA
Contributes 17% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
225 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
17.7 g
of RDA
Acceptable levels of Sugar.
Saturated Fat
11.7 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Croissant with Yogurt and Berries
Slice the croissant and serve it with a side of unsweetened Greek yogurt and a handful of fresh berries. This adds protein, fiber, and vitamins to the snack.
Health Benefits
Balances the high-carb snack with protein from yogurt and fiber from berries, making it more satiating.
Croissant and Milk Combo
Enjoy the croissant with a glass of unsweetened almond milk or skim milk. The milk provides calcium and protein to complement the treat.
Health Benefits
Adds essential nutrients like calcium and protein to an otherwise nutritionally poor snack.
Warmed Croissant with Banana
Warm the croissant slightly and serve with a small portion of sliced banana and a sprinkle of cinnamon. Avoid adding any extra sugar or sweet syrups.
Health Benefits
Incorporates natural sweetness and potassium from bananas, adding some nutritional value without extra sugar.
Additive Analysis
The product contains multiple FSSAI-approved additives, including preservatives (INS 282, 202), emulsifiers (INS 481(i), 471, 475), and artificial flavors. While these are permitted within safe limits, their presence indicates a highly processed food item. Long-term, frequent consumption of products with numerous additives is generally not recommended for optimal health.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are focused on indulgence, taste, and the product type ('Treat', 'Cocoa Crème', 'Irresistible Temptation'). These claims are subjective and do not make any misleading health or nutritional assertions. The product is accurately positioned as an indulgent snack, which aligns with its nutritional profile.