Britannia
Britannia Treat Croissant Vanilla Creme
45 g
45 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its high content of saturated fat (6.57g per serving, nearly 30% of the daily limit) and added sugar (8.28g per serving). The primary ingredients are refined flour (Maida) and refined palm oil, which offer low nutritional value. The presence of trans fats and numerous artificial additives further reduces its health score.
Nutritional Facts per 100g
Protein
6.4 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
27.2 g
of RDA
Contributes 42% of daily Total Fat needs.
Energy
465 kcal
of RDA
Contributes 23% of daily Energy needs.
Carbohydrates
48.7 g
of RDA
Contributes 16% of daily Carbohydrates needs.
Cholesterol
3.1 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
182.9 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Trans Fat
0.2 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sugar
21.6 g
of RDA
Acceptable levels of Sugar.
Saturated Fat
14.6 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Croissant with Fresh Fruit Salad
Slice the croissant and serve it alongside a bowl of mixed fresh fruits like berries, banana, and apple. Do not add any extra sugar.
Health Benefits
Adds natural vitamins, fiber, and antioxidants from the fruit to partially offset the processed nature of the snack.
Deconstructed Croissant Parfait
Break the croissant into chunks. In a glass, create layers with the croissant pieces, unsweetened Greek yogurt, and a sprinkle of almonds or walnuts.
Health Benefits
Incorporates protein and probiotics from yogurt and healthy fats from nuts, making it a more balanced and filling treat.
Additive Analysis
The product contains multiple additives including preservatives (INS 282, 202) and a controversial color (INS 171 - Titanium Dioxide). While these are generally permitted by FSSAI for this food category, the high number of additives and the presence of INS 171 may be a concern for health-conscious consumers. Frequent consumption is not advisable.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing is compliant and not misleading. The name 'Treat' accurately positions the product as an occasional indulgence rather than a health food. The imagery and flavor description are representative of the product. No false health claims are made.