Flowcery Logoflowcery

Search for 'fruits'

Product Image 1
Product Image 2
Product Image 3

Britannia

Britannia Treat Croissant Share Pack,

225 g

Available on swiggy
Not Available
Not delivering
Swiggy

Platforms delivering in Govindpuri

Ingredients

1Refined Wheat Flour (Maida)
2Sugar
3Refined Palm Oil & Interesterified Vegetable Fat (Palm & Sesame)
4Cocoa Solids (3.9%)
5Wheat Gluten
6Milk Solids
7Emulsifiers [481(i) & 471]
8Anticaking Agent [170(i)]
9Flour Treatment Agents [1100(i) & 1101(i)]
10Antioxidant [300]
11Yeast
12Humectant [420(ii)]
13Emulsifiers [322 & 475]
14Iodised Salt
15Preservatives (282 & 202)
16Nature Identical And Artificial (Chocolate & Vanilla) Flavouring Substances
17Acidity Regulators [450(i) & 338]

Allergen Information

Wheat GlutenMilkSesameMay contain traces of Soy (from emulsifier INS 322)

Nutritional Summary

The product scores poorly due to its high content of saturated fat, added sugar, and calories per serving. The primary ingredients are refined wheat flour (maida) and palm oil, offering minimal dietary fiber and micronutrients. A single 45g serving provides approximately 5.54g of saturated fat, which is about 25% of the FSSAI's recommended daily allowance, making it an unhealthy choice for regular consumption.

Nutritional Facts per 100g

Protein

6.7 g

11%

of RDA

Low in Protein. Seek other food sources.

Total Fat

23 g

35%

of RDA

Contributes 35% of daily Total Fat needs.

Energy

443 kcal

22%

of RDA

Contributes 22% of daily Energy needs.

Carbohydrates

52.3 g

17%

of RDA

Contributes 17% of daily Carbohydrates needs.

Trans Fat

0 g

0%

of RDA

Low in Trans Fat. Good choice for restricted diets.

Cholesterol

0 mg

0%

of RDA

Low in Cholesterol. Good choice for restricted diets.

Sodium

150 mg

7%

of RDA

Low in Sodium. Good choice for restricted diets.

Sugar

17.7 g

35%

of RDA

Acceptable levels of Sugar.

Saturated Fat

12.3 g

62%

of RDA

Moderate in Saturated Fat. Be mindful of total daily intake.

%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.

Healthy Recipe Ideas

Croissant & Fruit Yogurt Parfait

Break one croissant into bite-sized pieces. In a glass, create layers starting with plain yogurt, then croissant pieces, and finally a handful of fresh berries. Repeat the layers to create a visually appealing parfait.

Health Benefits

Pairing with yogurt and fruit adds protein, fiber, vitamins, and probiotics to balance the indulgent snack.

Upgraded Croissant with Nut Butter & Seeds

Gently warm the croissant. Slice it open and spread a thin layer of natural almond or peanut butter inside. Sprinkle with a teaspoon of chia or flax seeds for added texture.

Health Benefits

Adding nut butter and seeds provides healthy fats, protein, and fiber, making the snack more satiating and nutritionally balanced.

Additive Analysis

Contains preservatives (INS 282, INS 202), emulsifiers, and acidity regulators which are generally recognized as safe by FSSAI within permissible limits. However, frequent consumption of products with multiple additives is not ideal for long-term health.

Preservatives

INS 282 (Calcium Propionate)INS 202 (Potassium Sorbate)

Artificial Colors

No artificial colors added

Artificial Flavors

Artificial (Chocolate & Vanilla) Flavouring Substances

Marketing Claims

The marketing claims are factual and accurately describe the product's packaging format and flavor. The brand name 'Treat' appropriately positions the product as an occasional indulgence rather than a health food, which is ethically sound given its nutritional profile.

Product Claims

Share PackPack of 5Cocoa Crème