Unknown Brand
Britannia Treat Croissant - Cocoa Crème + Croissant with Vanilla Creme Filling Combo
45 g + 45 g
45 g + 45 g
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its high content of saturated fat (6.17g) and added sugar (8.24g) in a single 45g serving, contributing significantly to the daily recommended limits. It is made from refined flour (maida), is calorie-dense, and contains numerous food additives, offering low nutritional value.
Nutritional Facts per 100g
Protein
6.6 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
25.5 g
of RDA
Contributes 39% of daily Total Fat needs.
Energy
455 kcal
of RDA
Contributes 23% of daily Energy needs.
Carbohydrates
49.7 g
of RDA
Contributes 17% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
2 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
178 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
19.3 g
of RDA
Acceptable levels of Sugar.
Saturated Fat
13.7 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Balanced Croissant Berry Bowl
1. Crumble the croissant into a small bowl. 2. Top with a scoop of plain Greek yogurt. 3. Garnish with a handful of fresh berries and a sprinkle of chia seeds. 4. Serve immediately for a balanced treat.
Health Benefits
Adds protein, fiber, and antioxidants to an indulgent snack, making it more satiating and nutritious.
Warmed Croissant with Milk & Fruit
1. Gently warm the croissant in a microwave for 10 seconds. 2. Serve alongside a glass of unsweetened milk or a plant-based alternative. 3. Add a side of sliced apple or a banana.
Health Benefits
Pairs the snack with protein and calcium from milk and natural fiber from fruit to moderate blood sugar impact.
Additive Analysis
The product contains a wide array of additives including emulsifiers, stabilizers, and preservatives which are generally permitted by FSSAI. However, the use of Colour (171 - Titanium Dioxide) is a significant concern as FSSAI has restricted its use in foods due to potential health risks. The long list of additives indicates a highly processed product best consumed in moderation.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing is straightforward and does not make any misleading health or wellness claims. The packaging accurately represents the product as a confectionary snack. The '100% VEG' claim is supported by the ingredient list.