Britannia Treat
Britannia Treat Croissant - Cocoa Crème
45 g
45 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its high content of saturated fat (6.21g, approx. 28% of daily limit) and added sugar (8.82g, approx. 18% of daily limit) in a single 45g serving. It is an energy-dense food made with refined flour, offering minimal nutritional benefits like fiber or micronutrients. The long list of additives further reduces its health score.
Nutritional Facts per 100g
Protein
6.4 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
25.9 g
of RDA
Contributes 40% of daily Total Fat needs.
Energy
459 kcal
of RDA
Contributes 23% of daily Energy needs.
Carbohydrates
50 g
of RDA
Contributes 17% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
1.8 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
151.1 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
22.3 g
of RDA
Acceptable levels of Sugar.
Saturated Fat
13.8 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Croissant with Yogurt and Fresh Fruit
1. Slice the croissant horizontally. 2. Spread a layer of plain Greek yogurt or skyr on the bottom half. 3. Add a handful of fresh berries or sliced banana. 4. Place the top half back on and serve.
Health Benefits
Adds protein, fiber, vitamins, and minerals from the fruit and yogurt to create a more balanced snack.
Balanced Croissant Snack
1. Enjoy the croissant with a glass of unsweetened almond milk or low-fat milk. 2. Add a side of a few nuts like almonds or walnuts. 3. This creates a more complete snack with varied nutrients.
Health Benefits
Pairing with milk and nuts provides protein and healthy fats, helping to stabilize blood sugar levels.
Additive Analysis
The product contains multiple FSSAI-approved additives, including emulsifiers (481(i), 471, 475), an anticaking agent (170(i)), flour treatment agents (1100(i), 1101(i)), an antioxidant (300), a humectant (420(ii)), and preservatives (282, 202). While these are permitted within safe limits, the extensive list signifies a highly processed food item. Regular consumption is not advisable.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are compliant and not misleading. 'Treat' is a brand name that appropriately suggests the product is an indulgence. 'Croissant' and 'Cocoa Crème' accurately describe the product's form and filling. No unsubstantiated health claims are made.