Britannia
Britannia Treat Croissant - Cocoa Creme Filling, 100% Veg, Soft
6x45 g
6x45 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its high content of calories (199.35 kcal), added sugars (7.97g), and saturated fat (5.54g) in a small 45g serving. It is made from refined flour (Maida), lacks dietary fiber, and contains multiple artificial additives, making it an energy-dense, nutrient-poor snack unsuitable for regular consumption.
Nutritional Facts per 100g
Protein
6.7 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
23 g
of RDA
Contributes 35% of daily Total Fat needs.
Energy
443 kcal
of RDA
Contributes 22% of daily Energy needs.
Carbohydrates
52.3 g
of RDA
Contributes 17% of daily Carbohydrates needs.
Cholesterol
0.9 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Trans Fat
0.09 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
150 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
17.7 g
of RDA
Acceptable levels of Sugar.
Saturated Fat
12.3 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Croissant with Yogurt and Fresh Fruit
1. Slice the croissant horizontally. 2. Spread a thin layer of Greek yogurt inside. 3. Add fresh fruit slices like strawberries or bananas and a sprinkle of chia seeds. 4. Serve immediately for a more balanced snack.
Health Benefits
Adds fiber from fruits, protein from yogurt, and healthy fats from seeds to the indulgent treat.
Balanced Croissant Treat
1. Warm the croissant slightly in an oven. 2. Serve alongside a glass of unsweetened milk or a small bowl of nuts. 3. This helps to balance the sugar rush. 4. Enjoy as a weekend breakfast treat.
Health Benefits
Pairing with milk and nuts adds protein and healthy fats, helping to moderate the glycemic impact.
Additive Analysis
The product contains Class II preservatives (INS 282, INS 202) and artificial milk flavouring substances. While these additives are approved by FSSAI for use within specified limits, their presence indicates a highly processed food item. Consumers with sensitivities to these additives should exercise caution.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are subjective and position the product as an indulgence ('Treat', 'Temptation'), which is appropriate given its nutritional profile. It avoids making misleading health claims. The term 'Cocoa Crème' is descriptive. Overall, the marketing is ethically compliant as it does not deceive the consumer about the product's nature.