Britannia
Britannia The Original Bourbon - Creme Biscuit with Chocolatey Indulgence in Every Layer 150 g Combo
150 g X 2
150 g X 2
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its high content of added sugar and saturated fat per serving. It is primarily made from refined ingredients like maida and palm oil, offering minimal dietary fiber or micronutrients. The presence of numerous artificial colors and flavors further reduces its health score. It is an energy-dense, nutrient-poor product best suited for occasional indulgence.
Nutritional Facts per 100g
Protein
5 g
of RDA
Very low in Protein. This is not a significant source.
Total Fat
20.3 g
of RDA
Contributes 31% of daily Total Fat needs.
Energy
493.5 kcal
of RDA
Contributes 25% of daily Energy needs.
Carbohydrates
72.7 g
of RDA
Contributes 24% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
119 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
10.1 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
Sugar
38.3 g
of RDA
⚠️ High in Sugar. Monitor intake from other sources.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Bourbon Berry Yogurt Parfait
In a glass, create alternating layers of plain Greek yogurt, mixed berries (like strawberries and blueberries), and a light sprinkle of one crushed Bourbon biscuit. Repeat the layers and serve chilled.
Health Benefits
Balances the biscuit's sugar with protein from yogurt and fiber and vitamins from fresh fruits.
Light Bourbon Banana Milkshake
Blend one Bourbon biscuit with 200ml of low-fat milk and half a frozen banana until smooth. The banana adds natural sweetness and creaminess, reducing the need for extra sugar. Serve immediately.
Health Benefits
Creates a portion-controlled, lighter milkshake with added potassium and calcium.
Bourbon Crunch Oatmeal Topping
Crush 2-3 Bourbon biscuits to create a coarse powder. Sprinkle over a bowl of oatmeal or porridge along with a handful of almonds and chia seeds. This adds a chocolatey crunch to your breakfast.
Health Benefits
Incorporates the biscuit as a minor topping for a fiber-rich breakfast, promoting satiety.
Additive Analysis
The product contains a wide array of synthetic colors, including Tartrazine (102), Sunset Yellow (110), and Carmoisine (122). While these are permitted by FSSAI within specific limits, they are often associated with potential health concerns, such as hyperactivity in children, and are best consumed in moderation. The overall additive load is high for a simple biscuit.
Preservatives
No preservatives added
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing claims are focused on indulgence, taste, and brand heritage, which is an accurate representation of the product. It does not make any misleading health claims. The slogan 'your chocolate fix' honestly positions it as a treat rather than a health food. The marketing is compliant with advertising standards as it doesn't deceive the consumer about the product's nature.