Britannia NutriChoice
Britannia NutriChoice Oats Orange & Almond Biscuit
75 g
75 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores 'GOOD' due to its use of whole grains (Atta and Oats) and being a source of dietary fiber. Per serving, the added sugar (3.08g) and saturated fat (1.43g) are moderate for a biscuit. The absence of maida and trans fat are significant positive factors. However, it is still a processed product with refined palm oil and added sugars, which prevents it from achieving a higher rating.
Nutritional Facts per 100g
Dietary Fiber
8.3 g
of RDA
Moderate source of Dietary Fiber. Consider additional sources.
Protein
7.6 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
19.7 g
of RDA
Contributes 30% of daily Total Fat needs.
Energy
467 kcal
of RDA
Contributes 23% of daily Energy needs.
Carbohydrates
69.7 g
of RDA
Contributes 23% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
2.5 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
387 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
20.8 g
of RDA
Acceptable levels of Sugar.
Saturated Fat
8.4 g
of RDA
Acceptable levels of Saturated Fat.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
NutriChoice Biscuit Chaat
1. Gently crush 4 NutriChoice biscuits into coarse pieces. 2. Top with finely chopped onion, tomato, and a handful of boiled chickpeas. 3. Drizzle with mint-coriander chutney and tamarind chutney. 4. Garnish with fresh coriander and a sprinkle of sev.
Health Benefits
Enhances the snack with fresh vegetables and plant-based protein for a more balanced and savoury treat.
Quick Oats Biscuit Smoothie
1. Crumble 2-3 NutriChoice biscuits into a blender. 2. Add one small banana, 150ml of low-fat milk or yogurt, and a few ice cubes. 3. Blend until smooth and creamy. 4. Pour into a glass and serve immediately.
Health Benefits
Creates a filling and fibrous breakfast or post-workout drink by combining biscuit fibre with fruit nutrients and dairy protein.
Additive Analysis
The additives used, including raising agents (INS 500(ii), 503(ii), 450(i)), emulsifiers (INS 322(i), 471, 472e), and colour (INS 150d), are generally recognized as safe and permitted for use in specified quantities under FSSAI regulations. However, consumption of processed foods with multiple additives should be moderate.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The '0% Maida' and 'Oats' claims are factually supported by the ingredients list. However, the brand name 'NutriChoice' and the slogan 'Set good habits' imply a significant health benefit, which can be seen as questionable for a processed biscuit containing sugar as the second ingredient and refined palm oil. While a better option than many other biscuits, it is not a 'health food' in the strictest sense.