Britannia
Britannia NutriChoice Oats Cookies | Diabetic Friendly, Zero Added Sugar & 0% Maida
150 g
150 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores well for having zero added sugar, zero trans fat, and being high in dietary fibre, making it suitable for its target audience (diabetics). The use of whole wheat flour (atta) and oats instead of maida is a significant positive. However, the use of refined palm oil contributes a moderate amount of saturated fat per serving. The presence of multiple artificial sweeteners and other additives prevents a higher rating.
Nutritional Facts per 100g
Dietary Fiber
9.2 g
of RDA
Moderate source of Dietary Fiber. Consider additional sources.
Protein
8 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
18 g
of RDA
Contributes 28% of daily Total Fat needs.
Energy
464 kcal
of RDA
Contributes 23% of daily Energy needs.
Carbohydrates
68.6 g
of RDA
Contributes 23% of daily Carbohydrates needs.
Sugar
0 g
of RDA
Low in Sugar. Good choice for restricted diets.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
8.5 g
of RDA
Acceptable levels of Saturated Fat.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Nutri Choice Cookie & Yogurt Parfait
1. Crush 4 Nutri Choice Oats Cookies into a coarse powder. 2. Layer a bowl with low-fat Greek yogurt or homemade shrikhand. 3. Sprinkle the cookie crumble on top of the yogurt. 4. Garnish with fresh berries or chopped nuts for extra nutrients and crunch.
Health Benefits
This recipe creates a balanced, high-protein, and high-fibre dessert or snack without any added sugar.
Quick Oats & Cookie Porridge
1. Prepare a small bowl of plain, unsweetened oatmeal. 2. While the porridge is still warm, crumble 2-3 Nutri Choice Oats Cookies into it. 3. Stir well until the cookie pieces soften and integrate into the porridge. 4. Top with a splash of milk and a few almond slivers before serving.
Health Benefits
This enhances simple oatmeal with extra fibre, texture, and flavour, creating a more satisfying and filling breakfast.
Additive Analysis
The additives used, including sweeteners (Maltitol, Sucralose), raising agents, emulsifiers, and preservatives (Sulphites), are all permitted under FSSAI regulations. While generally safe within limits, the presence of sulphites can cause reactions in sensitive individuals. The use of artificial sweeteners and flavors makes the product not 'all-natural'.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing claims are well-supported by the ingredient list and nutritional facts. The product is genuinely free of added sugar and maida, high in fibre, and contains complex carbohydrates from whole grains, making the 'Diabetic Friendly' claim credible and ethical.