Britannia
Britannia Nutrichoice Oats Chocolate & Almond Biscuits 75 g Combo
75 g X 2
75 g X 2
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores average because while it uses whole grains (atta and oats) and is a source of fiber, its nutritional value is compromised by high levels of added sugar and saturated fat per serving. The use of refined palm oil and multiple additives also detracts from its health profile. It is a better alternative to refined flour biscuits but should be consumed in moderation as a processed snack.
Nutritional Facts per 100g
Dietary Fiber
7.3 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Protein
7.2 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
22.5 g
of RDA
Contributes 35% of daily Total Fat needs.
Energy
490 kcal
of RDA
Contributes 25% of daily Energy needs.
Carbohydrates
68.3 g
of RDA
Contributes 23% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
4.1 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
376 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
21.7 g
of RDA
Acceptable levels of Sugar.
Saturated Fat
10.6 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Biscuit & Berry Yogurt Parfait
In a glass, create a layer of crushed Nutri Choice biscuits. Top with a layer of plain Greek yogurt, followed by a layer of mixed berries. Repeat the layers and serve chilled.
Health Benefits
This parfait offers a balance of protein from yogurt, fiber from the biscuits, and vitamins from fresh fruit.
No-Bake Biscuit Energy Bites
Crumble 2-3 biscuits and mix them with a tablespoon of melted peanut butter and a handful of seeds like pumpkin or sunflower. Roll into small balls and refrigerate for 30 minutes.
Health Benefits
A no-bake energy bite that provides a quick source of carbohydrates, protein, and healthy fats.
Additive Analysis
The additives used, including emulsifiers (322(i), 471, 472e), raising agents (503(ii), 500(ii), 450(i)), and colour (150d), are permitted under FSSAI regulations and generally considered safe in prescribed amounts. However, the presence of numerous additives indicates a highly processed product.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The '0% Maida' claim is accurate as the product uses whole wheat flour (atta). However, the brand name 'Nutri Choice' can be misleading, implying a superior nutritional profile. While it contains beneficial ingredients like oats and almonds, the product is also high in sugar and saturated fat, making it more of an indulgence than a truly nutritious choice. This practice of 'health-washing' can mislead consumers.