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Britannia NutriChoice

Britannia NutriChoice Digestive Zero Biscuit

100 g

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Platforms delivering in Govindpuri

Ingredients

1Wheat Flour (Atta) (61%)
2Refined Palm Oil
3Sweeteners (965(i) - Maltitol, 955 - Sucralose)
4Wheat Bran (5.4%)
5Raising Agents (503(ii), 500(ii))
6Maltodextrin
7Milk Solids
8Iodised Salt
9Emulsifiers (322(i), 471, 472e)
10Malt Extract
11Nature Identical Flavouring Substances
12Artificial (Milk) Flavouring Substances
13Antioxidant (307c)
14Dough Conditioner (223)
15Spice

Allergen Information

Wheat (Gluten)MilkSoyBarley (Gluten)Sulphite

Nutritional Summary

The product scores well for being made with whole wheat flour (atta), having no added sugar, and being a good source of dietary fibre. The per-serving values for energy, saturated fat, and sodium are moderate. Points are deducted for the use of refined palm oil, artificial sweeteners like Maltitol (which can cause digestive issues), and multiple food additives.

Nutritional Facts per 100g

Dietary Fiber

9 g

30%

of RDA

Moderate source of Dietary Fiber. Consider additional sources.

Protein

8 g

13%

of RDA

Low in Protein. Seek other food sources.

Total Fat

21 g

32%

of RDA

Contributes 32% of daily Total Fat needs.

Energy

479 kcal

24%

of RDA

Contributes 24% of daily Energy needs.

Carbohydrates

69 g

23%

of RDA

Contributes 23% of daily Carbohydrates needs.

Trans Fat

0 g

0%

of RDA

Low in Trans Fat. Good choice for restricted diets.

Cholesterol

0 mg

0%

of RDA

Low in Cholesterol. Good choice for restricted diets.

Sugar

0.5 g

1%

of RDA

Low in Sugar. Good choice for restricted diets.

Sodium

396 mg

17%

of RDA

Low in Sodium. Good choice for restricted diets.

Saturated Fat

9.5 g

48%

of RDA

Acceptable levels of Saturated Fat.

%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.

Healthy Recipe Ideas

No-Bake Biscuit Tart Base

Crumble 4-5 biscuits into a coarse powder. Mix with 1 tablespoon of melted ghee or coconut oil. Press firmly into a small tart mould to create a base. Chill for 30 minutes before adding a no-bake filling like hung curd or fruit puree.

Health Benefits

This creates a high-fiber, no-added-sugar dessert base, perfect for healthier sweet treats.

Digestive Biscuit Yogurt Parfait

Lightly crush 4 biscuits and place them in a bowl. Top with a scoop of thick, plain yogurt. Drizzle with a teaspoon of honey or maple syrup and garnish with fresh berries and a sprinkle of chia seeds.

Health Benefits

A balanced snack combining complex carbs and fiber from biscuits with protein from yogurt and antioxidants from berries.

Additive Analysis

The additives used, such as sweeteners (Maltitol, Sucralose), emulsifiers, and raising agents, are generally permitted by FSSAI. However, Maltitol (965) can have a laxative effect if consumed in excess. Sodium Metabisulphite (223) can cause allergic reactions in individuals sensitive to sulphites. Overall risk is low for the general population with moderate consumption.

Preservatives

Antioxidant (307c)Dough Conditioner (223)

Artificial Colors

No artificial colors added

Artificial Flavors

Artificial (Milk) Flavouring Substances

Marketing Claims

The claims '0% Added Sugar', '0% Maida', and 'High Fibre' are factually supported by the ingredient and nutrition list. However, the 'Sugar Free' claim can be misleading as the product contains Maltodextrin and polyols (Maltitol), which are carbohydrates that can impact blood glucose levels. The term 'Digestive' creates a health halo that might overstate the actual benefits beyond its fiber content.

Product Claims

0% Added Sugar0% MaidaDigestiveSugar FreeHigh Fibre0% Trans Fat