Britannia
Britannia Nutrichoice Digestive High-Fibre Biscuits
960 g
960 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives an AVERAGE rating. It positively features whole wheat flour (atta) and wheat bran, making it a good source of dietary fiber (1.14g per serving). However, the use of refined palm oil contributes a significant amount of saturated fat (1.75g per serving, approx. 8% of RDA). The presence of added sugar and artificial flavors also detracts from its health profile. It is a better choice compared to many refined flour biscuits but should be consumed in moderation as part of a balanced diet.
Nutritional Facts per 100g
Dietary Fiber
6.7 g
of RDA
Low in Dietary Fiber. Seek other food sources.
Protein
9.3 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
20.8 g
of RDA
Contributes 32% of daily Total Fat needs.
Energy
493 kcal
of RDA
Contributes 25% of daily Energy needs.
Carbohydrates
68 g
of RDA
Contributes 23% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0.1 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
362 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
12.7 g
of RDA
Acceptable levels of Sugar.
Saturated Fat
10.3 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
NutriChoice Biscuit Chaat
1. Gently crush 4 NutriChoice biscuits to a coarse texture. 2. Top with chopped onion, tomato, and boiled chickpeas. 3. Drizzle with mint chutney and tamarind chutney. 4. Garnish with fresh coriander and a sprinkle of chaat masala.
Health Benefits
Creates a balanced snack by adding fresh vegetables and plant-based protein to the fiber-rich biscuits.
Digestive Biscuit & Fruit Parfait
1. Create a base layer in a jar with 3-4 crushed NutriChoice biscuits. 2. Add a thick layer of Greek yogurt (dahi). 3. Top with a mix of fresh fruits like banana, pomegranate, and berries. 4. Repeat the layers and serve chilled.
Health Benefits
This parfait combines biscuit fiber with probiotics from yogurt and essential vitamins from fresh fruits.
Additive Analysis
The additives used, including raising agents, emulsifiers, and the dough conditioner/preservative (Sodium Metabisulphite - 223), are approved by FSSAI for use in food products within permissible limits. However, sulphites (223) can trigger allergic reactions in sensitive individuals. Overall risk is considered low for the general population.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The '0% Trans Fat' claim is supported by the nutritional information. The 'High Fibre' claim is justified as the product contains 6.7g of fiber per 100g. However, the '100% ATTA*' claim is questionable. While atta is the only flour used, it constitutes only 65.5% of the product, which might mislead consumers into thinking the biscuit is made entirely of atta.