Britannia
Britannia NutriChoice 5 Grain Digestive Biscuit | 0% Maida & High Fibre
200 g
200 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a 'GOOD' rating due to its high fiber content, use of multiple whole grains (45% Atta), and zero trans fat. The score is moderated by the presence of added sugars (2.94g per 17g serving) and saturated fat from refined palm oil. It serves as a better alternative to refined flour biscuits but should be consumed in moderation as part of a balanced diet.
Nutritional Facts per 100g
Dietary Fiber
7.7 g
of RDA
Moderate source of Dietary Fiber. Consider additional sources.
Protein
8.1 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
19.9 g
of RDA
Contributes 31% of daily Total Fat needs.
Energy
492 kcal
of RDA
Contributes 25% of daily Energy needs.
Carbohydrates
70.2 g
of RDA
Contributes 23% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0.1 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
224 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
18.6 g
of RDA
Acceptable levels of Sugar.
Saturated Fat
9.7 g
of RDA
Acceptable levels of Saturated Fat.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Nutri Choice Biscuit Chaat
Crumble 2-3 Nutri Choice biscuits. In a bowl, mix with chopped onions, tomatoes, and boiled chickpeas. Drizzle with mint chutney and a little tamarind chutney, then garnish with fresh coriander.
Health Benefits
Enhances the snack with fresh vegetables and plant-based protein, making it a more balanced and savory treat.
5-Grain Biscuit & Fruit Parfait
In a glass, create a layer of crushed Nutri Choice biscuits. Add a layer of thick yogurt (dahi), followed by a layer of chopped fruits like banana and apple. Repeat the layers and serve chilled.
Health Benefits
Combines fibre from the biscuits with probiotics from yogurt and vitamins from fresh fruit for a wholesome dessert.
No-Bake Biscuit Cheesecake Cup
Finely crush 4 biscuits and mix with 1 tsp of melted butter. Press into the base of a small bowl. Top with a mix of hung curd (chakka), a teaspoon of honey, and a drop of vanilla. Chill for 1-2 hours before serving.
Health Benefits
Offers a healthier, portion-controlled dessert with a high-fibre base and protein-rich topping.
Additive Analysis
The additives used, including raising agents (INS 500(ii), INS 503(ii)) and emulsifiers (INS 322(i), INS 471, INS 472e), are approved by FSSAI and generally considered safe for consumption within regulated limits. No concerning preservatives or artificial colors are listed.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claims '0% Maida', '5 GRAIN', and 'HIGH-FIBRE' are factually supported by the ingredients list and nutritional information. However, the term 'DIGESTIVE' and the overall healthy positioning can be misleading, as the product is still a processed snack with significant amounts of added sugar and saturated fat. It suggests a health benefit that downplays the less healthy aspects of the product.