Britannia
Britannia Nutri Choice Sugar Free Cracker
2 x 300 g
2 x 300 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its primary ingredient being refined wheat flour (maida), which offers minimal nutritional fiber. It also contains a significant amount of fat, including saturated fat from palm oil. While it is commendably free of added sugar and trans fat, the high refined carbohydrate content and likely high sodium level make it an average choice for occasional consumption only.
Nutritional Facts per 100g
Protein
10 g
of RDA
Low in Protein. Seek other food sources.
Carbohydrates
72 g
of RDA
Contributes 24% of daily Carbohydrates needs.
Energy
463 kcal
of RDA
Contributes 23% of daily Energy needs.
Total Fat
15 g
of RDA
Contributes 23% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
0.5 g
of RDA
Low in Sugar. Good choice for restricted diets.
Saturated Fat
7 g
of RDA
Acceptable levels of Saturated Fat.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Spiced Yogurt & Veggie Cracker Topping
1. Finely chop cucumber, tomato, and onion. 2. Mix the vegetables into thick hung curd (Greek yogurt) and season with chaat masala and black pepper. 3. Spread a spoonful of the spiced yogurt mix onto each NutriChoice cracker. 4. Garnish with fresh coriander and serve immediately.
Health Benefits
This recipe adds protein from yogurt and vitamins and fiber from fresh vegetables, creating a more balanced snack.
Avocado Toast Crackers
1. Mash a ripe avocado with lime juice, chopped onion, and a pinch of salt. 2. Spread the avocado mash generously on the crackers. 3. Top with a sprinkle of red chilli flakes or a slice of tomato. 4. Serve as a quick and nutritious breakfast or snack.
Health Benefits
Adds healthy monounsaturated fats, fiber, and vitamins from the avocado, enhancing the snack's nutritional profile.
Additive Analysis
The additives used are generally permitted by FSSAI for use in baked goods. However, Sodium Metabisulphite (223) is a sulphite, which can act as an allergen for sensitive individuals. The overall risk is considered low for the general population.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claims 'Sugar Free' and 'Zero Trans Fat' are factually correct based on the nutritional panel. However, the brand name 'NutriChoice' and its positioning create a misleading 'health halo'. This implies the product is a nutritious choice, which is debatable given its primary ingredient is refined flour (maida) and it contains significant fat and additives. This can mislead consumers into believing it is a healthy snack rather than just a sugar-free one.