Britannia
Britannia Nutri Choice 5 Grain Digestive High Fibre Biscuits
2 x 200 g
2 x 200 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores average due to its mixed nutritional profile. Positive aspects include being made from whole grains (Atta, Ragi, Oats) and providing a good source of dietary fiber per serving. However, the score is brought down by the significant amount of added sugar and saturated fat from refined palm oil. While better than refined flour biscuits, it remains a calorie-dense, processed snack that should be consumed in moderation.
Nutritional Facts per 100g
Dietary Fiber
7.7 g
of RDA
Moderate source of Dietary Fiber. Consider additional sources.
Protein
8.1 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
19.9 g
of RDA
Contributes 31% of daily Total Fat needs.
Energy
492 kcal
of RDA
Contributes 25% of daily Energy needs.
Carbohydrates
70.2 g
of RDA
Contributes 23% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0.1 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
224 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
18.6 g
of RDA
Acceptable levels of Sugar.
Saturated Fat
9.7 g
of RDA
Acceptable levels of Saturated Fat.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
NutriChoice Biscuit Chaat
Crumble 2-3 NutriChoice biscuits. Top with finely chopped onion, tomato, and boiled chickpeas. Drizzle with mint-coriander chutney and a pinch of chaat masala for a quick snack.
Health Benefits
This recipe adds fresh vegetables and plant-based protein, creating a more balanced and nutritious high-fiber snack.
Yogurt and Fruit Biscuit Parfait
In a glass, create layers of crushed NutriChoice biscuits, plain Greek yogurt, and mixed fresh fruits like berries or banana. Repeat the layers and serve chilled.
Health Benefits
Combines the biscuits' fiber with probiotics from yogurt and vitamins from fresh fruit for a wholesome dessert or breakfast.
No-Bake High-Fibre Pie Crust
Finely crush 8-10 biscuits and mix with 2 tablespoons of melted butter or coconut oil. Press the mixture firmly into a pie dish to form a base. Chill before adding a no-bake filling like fruit cream or cheesecake.
Health Benefits
Creates a whole-grain, high-fiber alternative to traditional pie crusts made from refined flour.
Additive Analysis
The additives used, including raising agents (500(i), 503(ii)) and emulsifiers (322(i), 471, 472e), are approved by FSSAI and generally considered safe for consumption within prescribed limits. The presence of artificial vanilla flavoring is noted but permitted. The overall risk from additives is low.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claims '0% Maida', 'High-Fibre', and 'Contains Wholegrain' are factually supported by the ingredients list. However, the brand name 'NutriChoice' and the term 'Digestive' position the product as an unequivocally healthy food, which could be misleading for consumers who may not check the high sugar and saturated fat content. While not strictly non-compliant, the overall health halo created is questionable.