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Britannia

Britannia Nice Time - Sugar Showered Coconut Biscuits

6x143 g

Available on bigbasket
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Platforms delivering in Govindpuri

Ingredients

1Refined Wheat Flour
2Sugar (26%)
3Edible Vegetable Oil (Palm)
4Edible Coconut Products (4.5%)
5Invert Syrup
6Milk Solids
7Edible Starch
8Raising Agents [503(ii), 500(ii), 450(i)]
9Emulsifiers (322, 471, 472e)
10Iodised Salt
11Artificial Flavouring Substances (Coconut & Vanilla)

Allergen Information

Contains Wheat (Gluten)Contains Milk Solids

Nutritional Summary

The product scores poorly due to its high content of sugar and saturated fat per serving. The primary ingredients are refined wheat flour and sugar, offering minimal dietary fiber and micronutrients. While free from trans-fat, its overall nutritional profile makes it an indulgence rather than a healthy snack.

Nutritional Facts per 100g

Protein

6 g

10%

of RDA

Low in Protein. Seek other food sources.

Carbohydrates

76 g

25%

of RDA

Contributes 25% of daily Carbohydrates needs.

Energy

463 kcal

23%

of RDA

Contributes 23% of daily Energy needs.

Total Fat

15 g

23%

of RDA

Contributes 23% of daily Total Fat needs.

Trans Fat

0 g

0%

of RDA

Low in Trans Fat. Good choice for restricted diets.

Cholesterol

0 mg

0%

of RDA

Low in Cholesterol. Good choice for restricted diets.

Saturated Fat

8 g

40%

of RDA

Acceptable levels of Saturated Fat.

Sugar

30.5 g

61%

of RDA

Moderate in Sugar. Be mindful of total daily intake.

%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.

Healthy Recipe Ideas

Nice Time Fruit & Yogurt Parfait

1. Take a bowl of low-fat Greek yogurt. 2. Add a mix of fresh fruits like berries, banana, and apple. 3. Crush 2-3 Nice Time biscuits and sprinkle the crumble on top for a crunchy texture. 4. Serve immediately.

Health Benefits

This recipe balances the biscuit's sugar with protein from yogurt and fiber from fresh fruits.

Quick Biscuit Milkshake

1. Crush 4-5 Nice Time biscuits into a fine powder. 2. Blend the biscuit powder with one glass of chilled low-fat milk and half a banana. 3. Avoid adding extra sugar. 4. Pour into a glass and serve as a quick breakfast shake.

Health Benefits

Creates a more balanced snack by adding protein and calcium from milk and potassium from the banana.

Additive Analysis

The additives used, including raising agents and emulsifiers, are approved by FSSAI and are generally considered safe for consumption within prescribed limits. The risk associated with this product is more nutritional than additive-related.

Preservatives

Raising Agents [503(ii), 500(ii), 450(i)]Emulsifiers [322, 471, 472e]

Artificial Colors

No artificial colors added

Artificial Flavors

Artificial Flavouring Substances (Coconut & Vanilla)

Marketing Claims

The marketing claims are descriptive and accurate. The product is indeed a coconut-flavored biscuit with sugar sprinkled on top. It does not make any misleading health or nutritional claims.

Product Claims

Sugar Showered Coconut Biscuit