BUNDLE
Britannia Milk Slice White Bread 400 g Combo
400 g X 2
400 g X 2
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores as 'AVERAGE' because while it is low in fat and fortified with B-vitamins and calcium, its primary ingredient is refined wheat flour (Maida), which lacks fiber. A single serving also contains a moderate amount of added sugar (5.3g). The presence of multiple additives, while FSSAI-approved, also impacts the overall health score.
Nutritional Facts per 100g
Protein
6.9 g
of RDA
Low in Protein. Seek other food sources.
Carbohydrates
58.8 g
of RDA
Contributes 20% of daily Carbohydrates needs.
Energy
279 kcal
of RDA
Contributes 14% of daily Energy needs.
Total Fat
1.8 g
of RDA
Contributes 3% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0.01 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Saturated Fat
0.7 g
of RDA
Low in Saturated Fat. Good choice for restricted diets.
Sodium
242 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
10.6 g
of RDA
Low in Sugar. Good choice for restricted diets.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Paneer & Veggie Sandwich
Lightly toast two slices of bread. Mix grated paneer with finely chopped cucumber, tomatoes, and a sprinkle of chaat masala. Spread the mixture on one slice and cover with the other to make a sandwich.
Health Benefits
Offers a balanced meal with carbohydrates from bread, protein from paneer, and vitamins from fresh vegetables.
Savory Egg-in-a-Hole
Use a glass to cut a hole in the center of a bread slice. Place the slice on a lightly oiled pan and crack an egg into the hole. Cook until the egg white is set, then flip to cook the other side. Season with salt and pepper.
Health Benefits
A protein-rich breakfast combining the energy from bread with the high-quality protein and nutrients of an egg.
Cardamom Milk Toast
Toast two slices of bread until lightly golden. In a small pot, warm one cup of milk with a pinch of cardamom powder. Pour the warm, fragrant milk over the toast in a bowl and serve immediately.
Health Benefits
A light, comforting, and easily digestible meal that provides energy and calcium, ideal for a quick breakfast.
Additive Analysis
The additives used, including preservatives (282, 200), emulsifiers (471, 481(i), 472e), and stabilizers (412), are approved by FSSAI and are common in commercially produced bread. They are generally considered safe for consumption within regulated limits.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are generally compliant and substantiated by the product's formulation. The claim 'Enriched with Vitamins' is supported by the nutritional information. 'With the goodness of Milk' is justified by the inclusion of 3.5% milk solids and added calcium, though the benefit might be perceived as larger than it is. The claims are not misleading under FSSAI guidelines.