Britannia
Britannia Milk Bikis Sandwich Biscuits
188 gm
188 gm
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product's primary ingredient is refined wheat flour (Maida) and it has a high concentration of added sugar (27.7g per 100g) and saturated fat (12.9g per 100g). A single 10g serving provides 6% of the daily recommended intake for saturated fat, which is disproportionately high for such a small portion. While fortified with some vitamins and minerals, its core nutritional profile is weak, making it an unhealthy choice for regular consumption, especially for children who are the target audience.
Nutritional Facts per 100g
Protein
7 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
22 g
of RDA
Contributes 34% of daily Total Fat needs.
Energy
500 kcal
of RDA
Contributes 25% of daily Energy needs.
Carbohydrates
68.5 g
of RDA
Contributes 23% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
204 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
30.2 g
of RDA
Moderate in Sugar. Be mindful of total daily intake.
Saturated Fat
12.9 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Fruity Yogurt with Milk Bikis Crumble
Crush 2 Milk Bikis biscuits. Take a bowl of plain yogurt or dahi. Top the yogurt with fresh chopped fruits like banana and apple. Sprinkle the crushed biscuit crumble on top for a crunchy texture.
Health Benefits
This recipe combines protein and probiotics from yogurt with fiber from fruits, using the biscuit as a limited crunchy topping.
No-Bake Mango Cheesecake Jars
Crush 5-6 Milk Bikis biscuits and mix with 1 tbsp of melted butter. Press this mixture into the bottom of small glass jars. For the filling, blend hung curd, mango pulp, and a little honey. Pour the filling over the biscuit base and refrigerate for 2 hours before serving.
Health Benefits
A healthier dessert option using protein-rich hung curd and natural sweetness from mango, with a controlled portion of biscuit base.
Additive Analysis
The additives used, including raising agents (503(ii), 500(ii), 341(i)) and emulsifiers (322(i), 471), are approved by FSSAI and generally considered safe for consumption within prescribed limits. The product contains artificial milk flavouring, which is permitted but indicates the product is not naturally flavored.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
While the claims of '0% Trans Fat' and specific vitamin/mineral fortification are factually correct based on the nutritional panel, the overall marketing is questionable. The branding 'Milk Bikis' and 'Milky Sandwich' alongside imagery targeting children creates an impression of a healthy, milk-based product. However, with only 8.7% milk products and high levels of sugar and saturated fat from refined flour, this positioning could mislead parents into viewing it as a nutritious snack rather than a confectionary treat to be consumed in moderation.