Britannia
Britannia Milk Bikis Milk Cream Biscuits 200 g + Treat Croissant - Vanilla Creme 45 g
Combo
Combo
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its high content of sugar (31.5%) and saturated fat (13%) relative to its nutritional value. The primary ingredient is refined wheat flour (maida), which offers little dietary fiber. While fortified with some vitamins and minerals, its overall profile is that of a processed snack not suitable for regular consumption.
Nutritional Facts per 100g
Protein
7 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
22 g
of RDA
Contributes 34% of daily Total Fat needs.
Energy
496 kcal
of RDA
Contributes 25% of daily Energy needs.
Carbohydrates
68 g
of RDA
Contributes 23% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sugar
31.5 g
of RDA
Moderate in Sugar. Be mindful of total daily intake.
Saturated Fat
13 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Yogurt & Fruit Crumble
Crush 2 Milk Bikis biscuits. Sprinkle the crumble over a bowl of plain yogurt. Top with fresh fruits like banana or berries for a balanced snack.
Health Benefits
Adds a crunchy texture to a nutrient-dense snack while practicing portion control.
Fortified Banana Smoothie
Blend one ripe banana, 150ml of milk (dairy or plant-based), a teaspoon of chia seeds, and 2 crushed Milk Bikis biscuits until smooth. Serve immediately.
Health Benefits
Combines the biscuit's fortification with natural vitamins, fiber, and protein for a more complete snack.
Additive Analysis
The additives used, such as raising agents [503(ii), 500(ii)] and emulsifiers (322, 471), are common in baked goods and approved by FSSAI. They are generally considered safe for consumption within prescribed limits. The use of artificial milk flavor is a minor concern as it lacks the nutritional benefits of natural ingredients.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The branding 'Milk Bikis' and 'Milky Sandwich' may overstate the health benefits associated with milk, as the product contains only 6% milk solids and is primarily made of refined flour and sugar. The fortification claims are factually correct, but the overall marketing targets children with a product that is nutritionally poor. The 'Zero Trans Fat' claim is supported by the label.