Britannia
Britannia Milk Bikis Milk Cream Biscuits
200 g
200 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its primary ingredients being refined wheat flour (maida) and sugar. A single serving (11g) is high in sugar (3.47g) and saturated fat (1.43g) relative to its small size. While fortified with some vitamins and minerals, this does not compensate for the low nutritional quality of the base ingredients and lack of dietary fiber. It is best considered an occasional treat rather than a daily snack.
Nutritional Facts per 100g
Protein
7 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
22 g
of RDA
Contributes 34% of daily Total Fat needs.
Energy
498 kcal
of RDA
Contributes 25% of daily Energy needs.
Carbohydrates
68 g
of RDA
Contributes 23% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
206 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
31.5 g
of RDA
Moderate in Sugar. Be mindful of total daily intake.
Saturated Fat
13 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Yogurt and Fruit Parfait with Biscuit Crumble
Crush 2 Milk Bikis biscuits. Take a small bowl of plain dahi (yogurt). Top the dahi with chopped banana and apple, then sprinkle the biscuit crumble on top for a crunchy texture.
Health Benefits
This combines the biscuit treat with protein, probiotics, and natural fiber from fruit and yogurt.
Quick Milk Bikis Pudding
Gently warm a glass of low-fat milk. Crumble 3-4 Milk Bikis biscuits into the warm milk. Stir continuously until the mixture thickens slightly. Garnish with a pinch of cardamom powder and a few slivered almonds.
Health Benefits
A quick dessert that utilizes the biscuit's sweetness, reducing the need for added sugar while incorporating milk's protein.
Additive Analysis
The additives used, including raising agents (Ammonium bicarbonate, Sodium bicarbonate, Monocalcium phosphate) and emulsifiers (Lecithin, Mono- and di-glycerides of fatty acids), are permitted under FSSAI regulations and generally considered safe for consumption. The product contains artificial milk flavoring, which is common but detracts from the product's natural profile.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The claims 'Zero Trans Fat' and fortification with '4 Vital Vitamins + Calcium + Iodine' are factually correct based on the nutritional panel. However, the heavy emphasis on 'Milky Goodness' and 'Creamy Milk' can be misleading, as milk products constitute only 8.7% of the ingredients, with refined flour and sugar being the primary components. This creates a 'health halo' effect, positioning a high-sugar snack as more wholesome than it is.