BUNDLE
Britannia Milk Bikis Biscuit 200 g Combo
200 g X 3
200 g X 3
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its primary ingredients being refined wheat flour (maida) and sugar. A single 10g serving contains 2.77g of added sugar. While fortified with vitamins and minerals, its high content of refined carbohydrates and low fiber make it an unhealthy choice for regular consumption, especially for children.
Nutritional Facts per 100g
Protein
7 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
22 g
of RDA
Contributes 34% of daily Total Fat needs.
Energy
500 kcal
of RDA
Contributes 25% of daily Energy needs.
Carbohydrates
68.5 g
of RDA
Contributes 23% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
204 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Sugar
30.2 g
of RDA
Moderate in Sugar. Be mindful of total daily intake.
Saturated Fat
12.9 g
of RDA
Moderate in Saturated Fat. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Yogurt & Fruit Biscuit Parfait
Crumble 2 Milk Bikis biscuits into a bowl. Add a layer of thick dahi (yogurt) or Greek yogurt. Top with fresh berries, sliced banana, and a sprinkle of chia seeds.
Health Benefits
Adds protein, probiotics, fiber, and natural vitamins to create a more balanced snack.
Milk Dip Delight
Dip one Milk Bikis biscuit in a glass of plain milk for a few seconds. Enjoy it as a quick, small accompaniment to a glass of milk instead of having multiple biscuits alone.
Health Benefits
Combines the biscuit with nutrient-rich milk, promoting calcium intake while controlling the portion of the processed snack.
Additive Analysis
The additives used, including raising agents (INS 503(ii), 500(ii), 341(i)) and emulsifiers (INS 322(i), 471), are approved by FSSAI and generally considered safe for consumption within prescribed limits. The use of artificial flavors is a minor concern compared to the product's overall nutritional profile.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The marketing heavily emphasizes 'Milky Goodness' and fortification, creating a health halo. However, with only 8.7% milk products and refined flour and sugar as the top two ingredients, this is misleading for parents seeking nutritious options. The 'Zero Trans Fat' and vitamin claims are factually correct, but the overall impression of a wholesome, milk-based snack is not accurate.