Britannia Marie Gold
Britannia Marie Gold Vita Marie Biscuits
150 g
150 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores average. Positives include being fortified with 10 vitamins and 2 minerals, zero trans fat, and low sodium per serving. However, the primary ingredient is refined wheat flour (maida), and it contains a moderate amount of added sugar. The presence of artificial flavors and multiple additives prevents a higher rating. It is an acceptable light snack in moderation but not a primary health food.
Nutritional Facts per 100g
Protein
7.5 g
of RDA
Low in Protein. Seek other food sources.
Carbohydrates
78.3 g
of RDA
Contributes 26% of daily Carbohydrates needs.
Energy
449 kcal
of RDA
Contributes 22% of daily Energy needs.
Total Fat
11.4 g
of RDA
Contributes 18% of daily Total Fat needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
255 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
5.5 g
of RDA
Acceptable levels of Saturated Fat.
Sugar
25.5 g
of RDA
Moderate in Sugar. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Marie Biscuit Yogurt Parfait
1. In a glass, create a base layer of 4-5 crushed Vita Marie Gold biscuits. 2. Add a thick layer of plain Greek yogurt (dahi). 3. Top with a layer of fresh chopped fruits like berries, banana, or mango. 4. Repeat the layers and garnish with a sprinkle of nuts or seeds.
Health Benefits
Creates a balanced dessert by combining the fortified biscuits with protein-rich yogurt and fiber-rich fruits.
No-Bake Biscuit Cheesecake
1. Finely crush 6-8 Vita Marie Gold biscuits to make a base. 2. Press the crushed biscuits into a small tart mould. 3. Prepare a simple no-bake cheesecake filling with hung curd (chakka), a little honey, and vanilla essence. 4. Pour the filling over the biscuit base and refrigerate for 2-3 hours until set.
Health Benefits
Offers a healthier, portion-controlled dessert option that is high in protein from the hung curd.
Additive Analysis
The additives used, including raising agents (503(ii), 500(ii)), emulsifiers (471, 322(i)), and dough conditioner (223 - Sodium Metabisulphite), are permitted by FSSAI within regulated limits. Sodium Metabisulphite can be an allergen for some individuals. The use of artificial flavors is noted.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The 'Zero Transfat' and 'Enriched with 10 Vitamins' claims are factually supported by the nutritional information. However, the claim 'Now helps build immunity' is a broad health claim that could be potentially misleading. While the product is fortified with vitamins that support immune function (like A, C, Zinc), marketing a biscuit made primarily of refined flour and sugar as an immunity booster oversimplifies complex nutritional needs and could mislead consumers into viewing it as a health supplement.