Britannia
Britannia Little Hearts Classic Crunch Biscuits
70 g
70 g
Ingredients
Allergen Information
Nutritional Summary
The product scores poorly due to its high content of refined carbohydrates (Maida) and added sugar, which are the primary ingredients. Per serving, it contributes a moderate amount of sugar and saturated fat with negligible dietary fiber or micronutrients. It is a highly processed snack with low nutritional density, suitable only for occasional indulgence.
Nutritional Facts per 100g
Protein
7.4 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
19.5 g
of RDA
Contributes 30% of daily Total Fat needs.
Energy
486 kcal
of RDA
Contributes 24% of daily Energy needs.
Carbohydrates
70 g
of RDA
Contributes 23% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
309 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
9.4 g
of RDA
Acceptable levels of Saturated Fat.
Sugar
24 g
of RDA
Acceptable levels of Sugar.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Little Hearts Fresh Fruit Chaat
Gently crush 6-8 Little Hearts biscuits. In a bowl, mix them with 1 cup of chopped fresh fruits like apple, banana, and pomegranate. Sprinkle with a pinch of chaat masala and serve immediately for a crunchy, sweet, and tangy snack.
Health Benefits
This recipe adds natural vitamins, minerals, and dietary fiber from fresh fruits to an otherwise processed snack.
Crunchy Yogurt and Berry Parfait
In a tall glass, create a layer of thick, plain yogurt (dahi). Add a layer of crushed Little Hearts biscuits. Top with a layer of mixed berries or chopped nuts. Repeat the layers and serve chilled.
Health Benefits
Enhances the snack with protein and probiotics from yogurt and antioxidants from berries, creating a more balanced dessert.
Additive Analysis
The additives used, including raising agents (INS 503(ii), INS 500(ii)) and an emulsifier (INS 322(i)), are approved by FSSAI and generally considered safe for consumption in processed foods.
Preservatives
No preservatives added
Artificial Colors
No artificial colors added
Artificial Flavors
No artificial flavors added
Marketing Claims
The marketing claims are compliant with regulations. '0% Trans Fat' is a factual nutritional claim supported by the nutrition panel. Other claims like 'Classic Crunch' are subjective descriptions of the product's sensory characteristics (puffery) and do not make misleading health assertions.