Britannia
Britannia Gobbles Marble Cake - Red Velvet, Soft & Spongy
30 g
30 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its high content of sugar (7.8g per 30g serving) and saturated fat (2.64g per serving). Its primary ingredients are refined wheat flour (maida) and sugar, offering minimal nutritional value. The extensive use of additives, including three artificial colours (129, 122, 124) and multiple preservatives, further lowers its health score, making it an unhealthy choice for regular consumption.
Nutritional Facts per 100g
Protein
6.4 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
17.2 g
of RDA
Contributes 26% of daily Total Fat needs.
Energy
414 kcal
of RDA
Contributes 21% of daily Energy needs.
Carbohydrates
58.4 g
of RDA
Contributes 19% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
235 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
86 mg
of RDA
Acceptable levels of Cholesterol.
Saturated Fat
8.8 g
of RDA
Acceptable levels of Saturated Fat.
Sugar
26 g
of RDA
Moderate in Sugar. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Red Velvet Cake & Berry Parfait
Crumble the Red Velvet cake into a glass. Create alternating layers of the cake crumbles, thick Greek yogurt, and fresh berries like strawberries or raspberries. Garnish with a mint leaf before serving.
Health Benefits
Pairing the cake with protein-rich yogurt and antioxidant-packed berries helps to balance the sugar content and adds fiber and vitamins.
Quick Deconstructed Cake Sundae
Break the cake into small pieces in a bowl. Add a small scoop of low-sugar vanilla ice cream or frozen yogurt. Top with a sprinkle of chopped almonds or walnuts for a satisfying crunch.
Health Benefits
This portion-controlled dessert incorporates healthy fats and protein from the nuts, making it a more balanced treat.
Additive Analysis
The product contains multiple artificial colours (INS 129, 122, 124) and preservatives (INS 202, 200, 282). While these are permitted under FSSAI regulations within specified limits, their regular consumption, especially by children, is a subject of health debates. The combination of several synthetic additives raises concerns for individuals with sensitivities. Overall safety is compliant with regulations but not ideal for health-conscious consumers.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The marketing claims are descriptive of the product's flavor and type ('Red Velvet', 'marble cake') and do not make any misleading health or nutritional assertions. The branding is straightforward and compliant with ethical marketing standards.