Britannia
Britannia Gobbles Marble Cake Choco Vanilla
110 g
110 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product scores very poorly due to its high content of added sugar and saturated fat per serving. The primary ingredients are refined wheat flour (Maida) and sugar, offering minimal dietary fiber and micronutrients. The presence of numerous artificial additives, preservatives, and flavors further reduces its health score. It is an energy-dense, nutrient-poor snack.
Nutritional Facts per 100g
Protein
6.3 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
17.2 g
of RDA
Contributes 26% of daily Total Fat needs.
Energy
414 kcal
of RDA
Contributes 21% of daily Energy needs.
Carbohydrates
58.5 g
of RDA
Contributes 20% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Sodium
184 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Cholesterol
82 mg
of RDA
Acceptable levels of Cholesterol.
Saturated Fat
8.9 g
of RDA
Acceptable levels of Saturated Fat.
Sugar
27.2 g
of RDA
Moderate in Sugar. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Quick Cake and Berry Parfait
Crumble one slice of the marble cake into a glass. Add a layer of unsweetened Greek yogurt. Top with a handful of fresh berries like strawberries or blueberries. Repeat the layers if desired.
Health Benefits
This parfait balances the cake's sugar with protein from yogurt and fiber and vitamins from fresh fruit.
Deconstructed Tiramisu Bite
Take one slice of the marble cake and place it on a plate. Lightly drizzle with a teaspoon of black coffee or milk. Top with a dollop of whipped cream or thick curd and a light dusting of unsweetened cocoa powder.
Health Benefits
Creates a portion-controlled dessert, pairing the cake with dairy to moderate the glycemic impact.
Additive Analysis
The product contains multiple FSSAI-permitted additives including emulsifiers (471, 477), humectants (422, 420(ii)), raising agents, stabilizers (415), and preservatives (202, 282). While these are approved for consumption within limits, the extensive list indicates a highly processed food item. Long-term, frequent consumption of such products is generally not recommended for optimal health.
Preservatives
Artificial Colors
No artificial colors added
Artificial Flavors
Marketing Claims
The product is marketed simply as a cake snack without making any explicit health claims. However, there is a discrepancy in the serving size information: the front of the pack mentions a '12g serve' for its calorie count, while the detailed nutrition panel on the back uses a '17g' serving size. This can be confusing and potentially mislead consumers into underestimating their calorie and sugar intake per serving.