Britannia
Britannia Gobbles Fruity Fun Slice Cake (Veg)
55 g
55 g
Platforms delivering in Govindpuri
Ingredients
Allergen Information
Nutritional Summary
The product receives a very poor rating because its primary ingredients are refined wheat flour (Maida) and sugar. It contains a very high amount of added sugar (25g per 100g) and a long list of artificial additives, including colours, flavours, and preservatives. The per-serving nutrition appears low only due to the extremely small serving size of 11g. It is a highly processed snack with minimal nutritional benefits.
Nutritional Facts per 100g
Protein
5.9 g
of RDA
Low in Protein. Seek other food sources.
Total Fat
19.7 g
of RDA
Contributes 30% of daily Total Fat needs.
Energy
427 kcal
of RDA
Contributes 21% of daily Energy needs.
Carbohydrates
56.4 g
of RDA
Contributes 19% of daily Carbohydrates needs.
Trans Fat
0 g
of RDA
Low in Trans Fat. Good choice for restricted diets.
Cholesterol
0 mg
of RDA
Low in Cholesterol. Good choice for restricted diets.
Sodium
231 mg
of RDA
Low in Sodium. Good choice for restricted diets.
Saturated Fat
9.5 g
of RDA
Acceptable levels of Saturated Fat.
Sugar
25.2 g
of RDA
Moderate in Sugar. Be mindful of total daily intake.
%RDA: Percentage of Recommended Dietary Allowance based on FSSAI/ICMR guidelines for a 2000 kcal diet.
Healthy Recipe Ideas
Balanced Cake & Yogurt Bowl
In a small bowl, crumble one slice of Britannia Gobbles. Add three tablespoons of unsweetened Greek yogurt. Top with a sprinkle of chia seeds and a few fresh berries. Mix gently before eating.
Health Benefits
This adds protein, fiber, and healthy fats to balance the cake's high sugar content and slow down its absorption.
Gobbles Green Smoothie Treat
Blend one slice of Gobbles cake with 150ml of unsweetened almond milk and a handful of spinach. Add a quarter of an avocado for creaminess. Blend until smooth for a surprisingly tasty green smoothie.
Health Benefits
Masks the cake's unhealthiness with nutrient-dense spinach and healthy fats from avocado, making it a more balanced treat.
Additive Analysis
The product contains multiple additives including preservatives (Potassium Sorbate - 202, Calcium Propionate - 282) and artificial colors (Ponceau 4R - 124, Tartrazine - 102). While these are generally permitted by FSSAI within specified limits for bakery products, the presence of multiple synthetic additives, particularly artificial colors, can be a concern for sensitive individuals and children. Regular consumption is not advisable.
Preservatives
Artificial Colors
Artificial Flavors
Marketing Claims
The '100% VEG' claim is factually correct. However, the 'Fruity Fun' branding, combined with images of fruit, is questionable. The actual fruit content is a mere 5.3% and consists of candied, sugar-laden papaya pieces with artificial colour, not fresh fruit. This can mislead consumers into perceiving the product as healthier or more natural than it is.